Progress of PE Routine.
- Thread starter hamrocker54
- Start date
Big Schwanz Acht
@Big Schwanz Acht
Merry Christmas Ham!!
ok guys im back been doing PE off and on but i've been jelqing the past week or so non stop. no negative PI's sometimes i ejaculate. but mostly i edge for 10-15 minutes afterwards.
I usually jelq for 20-30 minutes and edge for 10-15. I try to get to 1 PONR and just completely stop
I do feel the expansion as I incorporate ULI's in the jelq whenever i start getting 80% and higher.
I do feel as if my veins are getting wider everyday and more noticeable veins.
I am DESPERATE in getting my EQ and GIRTH up and ill do whatever it takes.
EDIT: I am highly considering to get the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] but man its expensive and Im afraid I wont fit it or something or itll be a waste.
EDIT2: When people say [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] does 1 rep last 3 minutes ? or is it several reps over 3 minutes ?? thanks in advance
I usually jelq for 20-30 minutes and edge for 10-15. I try to get to 1 PONR and just completely stop
I do feel the expansion as I incorporate ULI's in the jelq whenever i start getting 80% and higher.
I do feel as if my veins are getting wider everyday and more noticeable veins.
I am DESPERATE in getting my EQ and GIRTH up and ill do whatever it takes.
EDIT: I am highly considering to get the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] but man its expensive and Im afraid I wont fit it or something or itll be a waste.
EDIT2: When people say [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] does 1 rep last 3 minutes ? or is it several reps over 3 minutes ?? thanks in advance
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Big Schwanz Acht;748450 said:
That is exactly what we had and will have for Easter too! I really dislike pork for the most part but ham and bacon are massive exceptions. I love the Easter season too, it is my favorite 40 days of the year!
Big Schwanz Acht
@Big Schwanz Acht
try seasoning a pork loin then wrapping it with bacon...sear on all 4 sides, drain then bake at 350* until internal temp is around 180*. delicious and easy
Ok guys so I've been pretty consistent with my jelqing routine for the past month.
Well this is going to be great news.
I seen very great gains visually.
Not even from measuring but just visually everything looks great for 1 month of consistent jelqing.
What I mean by that is I feel have gains coming up very soon.
The number 1 reason I feel like I have gained is because my member looks a whole lot veiner and although I could have possibly gained more due to my diet and habits I'm quite surprised with the gains. It has given me motivation to start back to my healthy lifestyle.
So what I changed up is that I went into a more intense session everytime I PE. I literally try to get as much blood into it as I can without being scared. I figured I could go this route because I've been doing it for so long. For me it is considerably hard to gain girth for some reason which is the reason I will be getting the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] in the next couple hours. Not really sure how that will go but I hope it is not money wasted nor time.
Edit: new Measurements
I will be posting a thread somewhere in the forum that will change the game up for guys looking for gains. I will make sure I put it in the original post and in the following post. I really believe that this will be the new meta for Beginners to Advanced Pe'ers. Catch ya later
Edit2: another reason i feel like i havent gained as much is because i been fapping WAYYYY TOO MUCH LOLOL
heres the link http://www.mattersofsize.com/forum/...ament-stretching-game-changer.html#post752707
Well this is going to be great news.
I seen very great gains visually.
Not even from measuring but just visually everything looks great for 1 month of consistent jelqing.
What I mean by that is I feel have gains coming up very soon.
The number 1 reason I feel like I have gained is because my member looks a whole lot veiner and although I could have possibly gained more due to my diet and habits I'm quite surprised with the gains. It has given me motivation to start back to my healthy lifestyle.
So what I changed up is that I went into a more intense session everytime I PE. I literally try to get as much blood into it as I can without being scared. I figured I could go this route because I've been doing it for so long. For me it is considerably hard to gain girth for some reason which is the reason I will be getting the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] in the next couple hours. Not really sure how that will go but I hope it is not money wasted nor time.
Edit: new Measurements
I will be posting a thread somewhere in the forum that will change the game up for guys looking for gains. I will make sure I put it in the original post and in the following post. I really believe that this will be the new meta for Beginners to Advanced Pe'ers. Catch ya later
Edit2: another reason i feel like i havent gained as much is because i been fapping WAYYYY TOO MUCH LOLOL
heres the link http://www.mattersofsize.com/forum/...ament-stretching-game-changer.html#post752707
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ULTIM8GAINZ
Member
hamrocker54;751928 said:
it's great that you've made jelqing a habit. it's a great "basic" exercise and i consider it very solid for upper shaft and glans girth development, also maybe a bit of length can be gained as well but i don't think it's specifically the best for length
now the rep duration of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] can vary. first of all it requires good technique and some arm strength a bit of [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words]. when i first tried it i made sure to watch the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] video until i understood the technique, then when I did it I held each rep for about 20secs. took a few breathers and switched hands for the next rep. u can build up to 30 secs or more or start with 30 right away.
for [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] users we do [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] mostly to subside the fluid retention. if you're doing it just for a girth exercise, i guess the best would be to do as many reps until you're fatigued or u feel like u put in some good work and perhaps feel the effects in the region [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is targeting. it really depends on the individual. some do more some do less or in between
ULTIM8GAINZ
Member
i'm not sure if the promotion is still up but if u ordered a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] through this site u may be able to get access to the members page which has a lot of great exercise videos
ULTIM8GAINZ;752742 said:
Awh man I've been doing 10 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] but I definitely will be uping the time next week. Right now I'm going to let it heal back up so I can start my vigorous PE again. Thanks for the tips !
ULTIM8GAINZ;752743 said:
I'm pretty sure I order it through this website. Appreciate it !
ULTIM8GAINZ;752743 said:
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] deal is when you order they automatically give you free shipping and a 5 year warranty. When you send your oder number to me you get a free membership to the [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] Members Site.
i got mine, not really seeing the benefits from it so far not sure what im doing wrong or if im just being impaitent. Sticking to [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] and jelqing
hamrocker54;753140 said:
Have you been using the 5x5x3 in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] routine? What seems to be the issue with expansion?
doublelongdaddy;753217 said:
Lol I’ve been doing it backward [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bm[/words] first then [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
Today I seen some expansion getting use to it I guess.
I'd like to say that if you don't have the vacu-vin wine saver you're missing out on how much easier everything could be.
hamrocker54;753328 said:
It is a must and if not, get the Extreme. The extra punch goes so much more expansion with none of the FR. The Wine Vac is SOOOOOO cheap that it makes no sense that men would not use it. It costs like $5-$10 and the payback is immense!
Alright guys just checking in. Been consistent with PE for 2 months now *or so*
Not really looking for gains but looking for health overall. Just got the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and im loving it with the vacu-vin.
Today I did Cardio. HIIT to be exact. Wasnt too intense but I Noticed that my member had very noticeable blue veins.
I did some research and found out that blue means deoxygenated so I thought to myself. Hey lets gets some oxygen into it. Did my 2nd jelqing session of the day and man I noticed my NBPEL shooting through the roof. I dont usually measure it but I will soon.
Haven't measured since I dont have a ruler.
I see some gains coming within a month or so!
Getting use to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] as the days pass. I try to stay in it at least three minutes. Slowly increasing Pressure. I'm happy with it so far. It's only been a week. So I have to stay patient.
Have a good one brothers.
Edit: Note. I need to kegel more. and longer
Not really looking for gains but looking for health overall. Just got the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and im loving it with the vacu-vin.
Today I did Cardio. HIIT to be exact. Wasnt too intense but I Noticed that my member had very noticeable blue veins.
I did some research and found out that blue means deoxygenated so I thought to myself. Hey lets gets some oxygen into it. Did my 2nd jelqing session of the day and man I noticed my NBPEL shooting through the roof. I dont usually measure it but I will soon.
Haven't measured since I dont have a ruler.
I see some gains coming within a month or so!
Getting use to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] as the days pass. I try to stay in it at least three minutes. Slowly increasing Pressure. I'm happy with it so far. It's only been a week. So I have to stay patient.
Have a good one brothers.
Edit: Note. I need to kegel more. and longer
Great to see the consistency. I am also happy you are doing HIIT it is the fastest and easiest way to get in shape. Seems too simple to be true but it works. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] does take time to get used to so be patient and take you time. Once you have mastered I suggest you go with the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 routine, the best girth routine thus far.
hamrocker54;753403 said:
Amazing progress log, I hope you are still active with your routine? I'm looking forward to more of your updates
hey guys checking in back since 2 years ago .
i started out at
5/3/17
BPFSL 6.75
BPEL 6.5
mseg 4.5
ended at
11/12
BPFSL 7.125
BPEL 7
MSEG 4.75
^Accurate^
sorry for the inconsistency
currently im at
BPFSL 7.125
BPEL 6.75
MSEG 4.75
BPEL mostly due to the fat I gained .
I've been doing a steady newbie routine for the past month on and off. I finally with have time to be consistent and see these gains in the next couple months. I'll be back in two weeks.
i started out at
5/3/17
BPFSL 6.75
BPEL 6.5
mseg 4.5
ended at
11/12
BPFSL 7.125
BPEL 7
MSEG 4.75
^Accurate^
sorry for the inconsistency
currently im at
BPFSL 7.125
BPEL 6.75
MSEG 4.75
BPEL mostly due to the fat I gained .
I've been doing a steady newbie routine for the past month on and off. I finally with have time to be consistent and see these gains in the next couple months. I'll be back in two weeks.
Update: Just ordered the sizedoctor gamechanger and a set of 20 pound weights. Might as well go hard. This way I psychologically pressure myself to go home and do what I go to to do.
Do you have a plan worked out yet? Maybe a rough draft of what you want to do? If you need any help my brother just let me know.
I was thinking a 5 day routine.
Day 1 3 5
100 jelqs
1 set of 5 minute clamping
3 sets of 10 minute hanging
3 sets of 30 minute extending
10-25 wet jelqs between all sets of hanging and extending
days 2 4
3 sets of 10 minute hanging
extending for as long as possible (max 4 hours)
10-25 wet jelqs between all sets of hanging and extending
trying to start low I feel like the less you do the more you gain.
One of my biggest goals is to increase circulation which is going pretty good with my diet and exercise i have going on
OK that looks like a good starting routine to get used to the exercises and to see what you like and what you don’t like. As far as increases in circulation go this will be taken care of easily using the 5×5×3.
REDZULU2003
Well-known member
Ensure you also study the videos that lightning, and dld have completed, so using the equipment is much more less work.
Just got my sizedoctor gamechanger with the 20 pound weight
So far I concluded that
the main bulb part will eventually be way too small for me. can i get a bigger size ?
I dont understand the difference between the white and blue sleeve
the actual weigh hangar should be able to twist off for less length.
Overall its way more comfortable the any extender that uses a strap or a silicone noose thats for sure
so far i've used up to 2.5 pounds .
I havent really gotten into the extending part . I'll keep u guys updated
Note: Really thinking about getting the mityvac to push more circulation in
Problem: the bottom part of my glan tends to try to slide out underneath the suction cup any suggestions ? I had this problem with the other extender as well. But this time not as bad. Should i get a silicap?
edit: also i cant find the videos .
So far I concluded that
the main bulb part will eventually be way too small for me. can i get a bigger size ?
I dont understand the difference between the white and blue sleeve
the actual weigh hangar should be able to twist off for less length.
Overall its way more comfortable the any extender that uses a strap or a silicone noose thats for sure
so far i've used up to 2.5 pounds .
I havent really gotten into the extending part . I'll keep u guys updated
Note: Really thinking about getting the mityvac to push more circulation in
Problem: the bottom part of my glan tends to try to slide out underneath the suction cup any suggestions ? I had this problem with the other extender as well. But this time not as bad. Should i get a silicap?
edit: also i cant find the videos .
As far as the sillycap concerns I would put a pinhole in it and you should keep it from slipping or causing any skin damage. Left you a link in my post above to the video forum. I would look into the Mityvac and the MOSred used in combination with a good work out I don’t think there’s any way to grow faster. The blue sleeves are for lighter work and the Duro sleeve is for heavy work.
When you pump the correct way it brings girth and it will also bring a little bit of length in addition to the strongest elections pissible. In order for pumping to work it’s best to use the SRT routine called the 5×5×3 and you will gain girth very quickly.
arabian camel
New member
Great routine
Trying to keep a light routine til I get the mity vac. As I hang my member stretches out and thins a bit and slips out.
9/1/2019 Measurement day
BPEL 7.0 at times i was 7 1/8 but ima leave it at 7
MSEG 4.875
BPFSL 7.375
Could possibly due to EQ not sure but I'll take it been real consistent lately.
BPEL 7.0 at times i was 7 1/8 but ima leave it at 7
MSEG 4.875
BPFSL 7.375
Could possibly due to EQ not sure but I'll take it been real consistent lately.
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new BPSFL check it ^^
9/2/2019
100 dry jelqs
3*20 mins hanging 1.75
9/3/2019
75 dry jelqs
30 mins extending
kinda upset at this^ because i started watching adult entertainment lol. but its all good just gonna learn from it. it would have been three days in a row anyways and i believe less is more so ill take it.
9/2/2019
100 dry jelqs
3*20 mins hanging 1.75
9/3/2019
75 dry jelqs
30 mins extending
kinda upset at this^ because i started watching adult entertainment lol. but its all good just gonna learn from it. it would have been three days in a row anyways and i believe less is more so ill take it.
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Don’t watch adult entertainment, give yourself a few days to get good EQ and remeasure.
Why are there so many rest days? Were you taking a break?
just been a time thing tbh, today my mityvac arrives. any suggestions on something i can do with the size doctor and mity vac? and btw my BPSFL has been getting longer its reaching 7.5 without even trying but im scared that im going to have a limp noodle with not enough blood to fill in the gap for increase on bpel
Have you been training your pelvic floor muscles? And this is very necessary if you want to increase your EQ.