Perhaps this is a nooby question, but it's coming from a nooby person with a damn 4,75 incher, what can you expect?
DLD's workout looks like it has success stories and although it looks overwhelming, I might give it a shot. I don't expect dedication to be a problem, but I notice that specific equipment is mentioned for the routine.
Can you do DLD's workout without any equipment at all?
DLD's workout looks like it has success stories and although it looks overwhelming, I might give it a shot. I don't expect dedication to be a problem, but I notice that specific equipment is mentioned for the routine.
Can you do DLD's workout without any equipment at all?