Not getting results....
Most people dont see gains within 3 or 4 weeks of Penis Enlargement. Just give it time and keep on amping up the intensity. When you stretch you should feel some soreness but never pain. Its sometimes hard to distinguish between the 2 but through experience you will learn. How hard are you stretching? And you should diffentenly Stay on the phase one routine.
Most people dont see gains within 3 or 4 weeks of Penis Enlargement. Just give it time and keep on amping up the intensity. When you stretch you should feel some soreness but never pain. Its sometimes hard to distinguish between the 2 but through experience you will learn. How hard are you stretching? And you should diffentenly Stay on the phase one routine. You have only been doing phase one for 4 weeks, you are not ready for phase 2. There are a goodbit of gains you can achieve through phase 1. So stick with it for awhile.
the key to a sucessful routine is consistancy and intensity.
Do your exercise once a day. My personal advice on what I did. Was jelq a count of 300 while squeezin the base, everyday. I still do that 2day. Add that with your stretchin, will help you feel like your gettin something done.
dont jelq with the skin back. U can trap blood that will swell and mean u cant pull the forskin back over the head.
which isnt good!
Unfortantally it's easy to get turkey neck jelqin with the skin up.
stretch wiv the skin back though
Do your exercise once a day. My personal advice on what I did. Was jelq a count of 300 while squeezin the base, everyday. I still do that 2day. Add that with your stretchin, will help you feel like your gettin something done.
dont jelq with the skin back. U can trap blood that will swell and mean u cant pull the forskin back over the head.
which isnt good!Unfortantally it's easy to get turkey neck jelqin with the skin up.
stretch wiv the skin back though
ru_ready said:
Try to use some gloves, rubber gloves, like the ones your mother would wear while doing the dishes. ( not attacking you mother just to give you a picture) Do you feel you penis stretching on the insides? How long are you holding the stretches for? Do you ever get any small red spots on the head of your penis?
Last edited:
J.J. said:
It seems to me that after a good stretching and or hanging session I end up with a few small red dots on my glans. Its like if I don;t really get a good workout I don't get these tiny red spots. They go away rather quickly, an hour or so.
I believe it is somewhat common especially with a really good stretching workout.
Latex gloves work awesome too!