Is there any height manipulating people here?

ChilDsh;676057 said:
How much?I grew from 5'6 to 5'7 1/2 and i wouldn't mind hitting 5'9-5'10.
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5' 8" to 5' 11" I would say two inches were due to an increase in posture, the additional inch was from the exercising. My goal was 6 feet but I stopped training due to medical issues. It does work and you can increase your height.
 
I will start a height increase routine today..i will maybe do a progress thread.I'm aiming for 5'10-5'11.I'm 5'7 1/2 or 172 cm now.
 
ChilDsh;676412 said:
I will start a height increase routine today..i will maybe do a progress thread.I'm aiming for 5'10-5'11.I'm 5'7 1/2 or 172 cm now.
Click to expand...

Awesome! I hope you have the same results I had!
 
DLD said:
5' 8" to 5' 11" I would say two inches were due to an increase in posture, the additional inch was from the exercising. My goal was 6 feet but I stopped training due to medical issues. It does work and you can increase your height.
Click to expand...

That is true im 29 years old now and i grow about an inch or so when i compare myself to when i was 26. I believe man grows until 30 years old in bone from overall body including facial bones but at a very slow rate after the age of 22-23 if it is not manipulated by taken HGH or some other growth factor.. Real way to grow taller is limb lengthening surgery from the leg bones of tibia or femur... Other methods especially elongating your spine needs proper constant care but yes you can straighten up your spine and the Intervertebral discs and that gives you up to 3-4 inches if you are 6'5 and over, if you are around 6 foot you can expect 3 inch tops by straightening your spine from cervical to sacrum.
 
I've been using some beats.

I do feel that my spine has elongated along with my legs. On top of listening to those beats I do some stretches but nothing too major.
I know these beats can be seen as a strange thing but hey, it's a PE forum (and more) so I feel quite alright by linking this stuff. The videos are free anyway, just like a lot of PE information is free on MoS. :-)

I haven't measured my height in a while but I'm starting to feel that there's something to these beats. I mean, there a lots of expensive subliminal programs around and people have reported of success with those.
When a product is free or moderately priced it can take a while for the human mind to understand the possibilities.
I feel at times we might hard-wired to a thought "expensive is better and will produce results", when even the most expensive equipment won't help if you don't put it into use.
This doesn't mean that you should seek for the cheapest option as that can make you buy twice. ;-) Just few thoughts ...

I might have a PDF file of height manipulation, I'll check my drives.
 
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I was following Dash and his height program and I did gain about an inch in height but since that time I’ve lost that inch. I chalked it up to having my spine being the issue. But you can game quite a bit of height just by having good posture
 
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