Is everything covered in this routine?

A

Average4now

0
Hi i've been training a little while now and for the last week doing the following

1-2x per day
Rice sock warm up 5mins
Behind the cheek 1min each side
15-25 cranks each way
Dld (sometimes bundled) blaster [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x20[/words]-30
15-25 cranks each way
V stretch 2-3min
15-25 cranks each way

And then 3-4x per week
Adding in 400-600 jelqs and a uli here and there

I am after both girth and length

Thanks
 
Average4now;465774 said:
Hi i've been training a little while now and for the last week doing the following

1-2x per day
Rice sock warm up 5mins
Behind the cheek 1min each side
15-25 cranks each way
Dld (sometimes bundled) blaster [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x20[/words]-30
15-25 cranks each way
V stretch 2-3min
15-25 cranks each way

And then 3-4x per week
Adding in 400-600 jelqs and a uli here and there

I am after both girth and length

Thanks
Click to expand...

Looks like a great starting point! Give it a go for a few weeks and see where you are at. You can make modifications and changes as you become rehearsed with the process. When you get a chance read through some of these articles:

Some of the best places to start:

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie Routine[/words] and Tutorial
Matters of Size Full Program
Bathmate for Beginners
Gain and Inch in 12 Weeks
SizeGenetics Tutorial
SRT Theory: Maximizing gains and Healing
 
Thanks I shall do.

So far so good, and as you say I can always change it as needed.

I've never got on with upward stretching but can get the blasters to cover that direction, I think the cranks and behind the cheek cover the other angles and the jelq 3-4x per week is ok recovery wise for now but shall increase it depending on gains and eq.

Watch this space:)
 
You must log in or register to reply here.
Back
Top