Now I hear ALOT of different view on busting nuts. Some say once a day is OK. Other say as long as your not messing with stuff in your personal life you can do it much as possible. Some doctors say limit them 2-3 times a week. Me personal I might bust 3-6 times a week.I hear that some of the fluids in your sperm are vital for your body. Everyone says something different and I dont know what to believe. Can someone with some FACTS help me out with the dangers of busting multiple times a week?