Sorry I was half asleep when I typed this. What I meant to ask was when doing the downward bundled stretch for a half an hour session how intense does it have to be? When I do it at high intensity I can only go for 20 mins max because the pain is too much

Then go for high Intensity for twenty minutes. You can always add time, intensity matters more right now...safely intensify!
 
@huge-girth hey bro, during your sessions did you feel a type of burning sensation? And after you finished your sessions was you really saw? I just want to make sure I’m using the right intensity
 
@huge-girth hey bro, during your sessions did you feel a type of burning sensation? And after you finished your sessions was you really saw? I just want to make sure I’m using the right intensity

I second this question @DLD. I get a burning sensation in the ligs. This is just caused by inflammation being created in the ligs correct?
 
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I second this question @DLD. I get a burning sensation in the ligs. This is just caused by inflammation being created in the ligs correct?

no it is simply soreness from the ligament being stretched. The soreness and burning sticks around sometimes for 2 to 4 weeks before it goes away for good. This type of fatigue and burning only really happens when you start and when you increase the intensity. Some people when they don’t feel the fatigue or burning think that they are not gaining, this Is simply not true.
 
The lengthmaster is what brought me to the level
It's effective for sure. I've stated before and I'll say it again. I had it a few years ago. I was using it about a month maybe month and a half. Them the girl I was with began squirting, just from penetration. And she stayed squirting. I have the most red light now. Just finished my routine buncha bundled stretching with regular unbundled stretching. About an hour total. And now I'm about done with my 15 minutes with the red light.
 
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