jackedfibres;733400 said:
haha okay good to know then, yeah ima definitely start hammering on the kegels/reverse kegels. I feel like the amount you can move dick while doing kegels is correlated to amount of time you can last in bed (I can't last for shit).
All you guys lasting a long time in bed can move similar to video below? Also do you guys practice only kegels or both reverse and normal?
Here's a video I found (NSFW)
https://www.pornhub.com/view_video.php?viewkey=ph572a16e3a7bb8
One of the biggest things that hurts [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] is not how much you masturbate but HOW you masturbate. We grab our penis at the base and stroke. We'll go over the head if we have lube but when we're trying to hold off we back off from that.
When you have sex or get a blow job not only is it softer than our hands could ever be but it's the exact opposite! The most sensitive part of our penises are in constant contact with our partner getting pleasure!
There's a few ways to help yourself last longer. Kegels are #1. No doubt, no substitute, no question. Get strong enough and you're going to be able to hold off longer. Drink lots of water, LOTS, and kegel every time you pee. Start and stop at least 10 times every time. If you're drinking enough to pee 8-10x a day that's a minimum of 80-100 kegels that you know for a FACT you're doing 100% correctly. Don't hurt yourself and completely stop and hold your urine for 30 seconds each time. Just kegel enough to stop the flow and then release and repeat. This practice will ensure you're always doing them right.
Changing how you masturbate is #2. If you can get a toy, any toy to stick your penis in, it will help. A long time ago a girl bought me a silicone vagina with little tickler nubs all inside it and it vibrated. The first week I had it I was ready to blow in 30 seconds every time and fighting to play longer. I was much younger, not having sex all the time (and only on weekends with this girl), and a good sex session to me was a 2-5 minute blow job to completion and then as soon as I could get hard again I'd have sex. Had sex that weekend and her BJ wasn't getting me off (they sucked... in a bad way) so it turned into sex that was 5-10 minutes. An hour later we had sex again that went until I got bored and made myself cum (she wasn't very good in bed... actually this chick was bad at everything).
Spent the next week playing with my toy every day. At the end of the week I went full vibration and stroking furiously while trying to hold off and got about 2 minutes. Had sex the next night and I lasted long enough the first time that we didn't go twice.
If getting a toy isn't an option at the very least change how you masturbate. Lube up and go after the head non stop. Pull back, kegel, and cool down a little when you're about to cum, then go at it again. NO MERCY! Keep attacking the head every time you start up again. Your masturbation sessions will feel a lot better, you'll start to learn how to kegel your way out of an orgasm or at the very least how to hold yourself there a little longer before you do blow, and it will help you last longer during sex.
You still might not have hour long masturbation sessions but you'd be surprised at how much it helps during sex. All the movement and focusing on your partner can actually help distract you to go longer.
Hope that helps.
just be mindful when doing kegels plan the day out so that you know when to do them. Start by doing them while driving to work or while reading a book, after awhile it will become second nature to you
