Hanging Progress

H

Hangingainz

0
Just gonna post in here every couple days to make sure I stick to the routine haha

These are my current measurements
NBPFSL 6.6
BPFSL 7.4
NBPEL 6.0
Mid girth 5.0

I'm focusing on length but I will do a few SSJs /clamping for girth. With hanging I'm doing 2lbs for 20m 3x a day this week. We'll see how it goes - I'll check back in a few days

17/05/17 - 20min x 2 with 2lbs
18/05/17 - 20min x 2 with 2lbs
19/05/17 - 20min x 1 with 2lbs
 
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Hangingainz;731326 said:
Just gonna post in here every couple days to make sure I stick to the routine haha

These are my current measurements
NBPFSL 6.6
BPFSL 7.4
NBPEL 6.0
Mid girth 5.0

I'm focusing on length but I will do a few SSJs /clamping for girth. With hanging I'm doing 2lbs for 20m 3x a day this week. We'll see how it goes - I'll check back in a few days
Click to expand...

are you just starting out? or have you been hanging for a while (no pun intended lol)
 
megamike;731342 said:
are you just starting out? or have you been hanging for a while (no pun intended lol)
Click to expand...
About a year ago I used the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] for about 3 hrs a day for two weeks and gained half an inch erect length but made the glans really sore so I had to quit, and since then I've lost all the gains. This routine is safer and way more realistic lol
 
Hangingainz;731400 said:
Do u think bundled hanging increases gains?
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bundles are for attacking the tunica, so in a sense,yes they will increase gains,but I wouldn't rely on bundles just by themselves,a good idea is to combine different exercises
 
megamike;731409 said:
bundles are for attacking the tunica, so in a sense,yes they will increase gains,but I wouldn't rely on bundles just by themselves,a good idea is to combine different exercises
Click to expand...

Exactly. Bundles are an exercise that should be done before every workout whether it is length or girth. What this does is pre-stretch the extremely dense Tunica and allow for much better gains. Read into the original Bundles Thread.
 
doublelongdaddy;731468 said:
Exactly. Bundles are an exercise that should be done before every workout whether it is length or girth. What this does is pre-stretch the extremely dense Tunica and allow for much better gains. Read into the original Bundles Thread.
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Thanks man do you have a link
Also when I hang, sometimes I can feel the outer skin being stretched as well as the ligaments and stuff - is that a problem or should I try and avoid stretching the skin? Anyway it's going good just need to clock in the hours
 
Twist it and Stretch it!
attachment.php
 
stillwantmore2;731733 said:
For me, smart progression in weights over time worked best. Never tried bundles. Then again, not sure most hangers (devices) allow them.
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Simply twist the hanger to the desired bundle and let it hang in that position. Just be sure to be even and bundle both ways.

People even Bundle in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].
 
Yeah I add a couple minutes of bundles as part of the 20m sets

Anyway I missed a few days but will do 3 sets a day and measure in around a month
 
Hangingainz;732348 said:
Yeah I add a couple minutes of bundles as part of the 20m sets

Anyway I missed a few days but will do 3 sets a day and measure in around a month
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5 minutes at the beginning of every workout will expedite the gains big time!
 
doublelongdaddy;733139 said:
Necessity is the Mother of Invention!
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Haha it looks like shit but works perfect. Silicone sleeves and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] is thr trick for the wrap
 
Hangingainz;733180 said:
Haha it looks like shit but works perfect. Silicone sleeves and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] is thr trick for the wrap
Click to expand...

Looks do not matter, function does.
 
Ok this is my progress so far
NBPEL 6.0
EG 5.0
NBPFSL 6.6 - Now 6.9
BPFSL 7.4 - Now 7.9

Trying to do about 4 20min sets a day, now i'm doing a ton of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] too
08/06/17 | 3lbs 1 |
09/06/17 | 3lbs 0 |
10/06/17 | 3lbs 1 |
11/06/17 | 3lbs 1 |
12/06/17 | 3lbs 1 |
13/06/17 | 3lbs 3 |
14/06/17 | 3lbs 5 |
15/06/17 | 3lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs30 |
16/06/17 | 3lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 1hr |
17/06/17 | 4lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 4hrs |
18/06/17 | 4lbs 6 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3hrs30 |
19/06/17 | 4lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs30 |
20/06/17 | 4lbs 5 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs |
21/06/17 | 4lbs 3 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs15 |
22/06/17 | 4lbs 1 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3hrs45 |
 
Yesterday I measured NBPEL and got about 6.3 but only had like 90% erection. I think I'm closer to 6.5" with full erection. I'm hanging 5lbs 4x20min a day and doing [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] so staying in [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] around 5 hours a day. Each week I go up 1lb. Soo i still got 1.5inch to gain and I hope to get that in the next few months, then i can focus on girth. Usong a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] speeds up gains x2
 
Tomorrow i move up to 6lbs weight for 4 sets. I'll use 6lbs for the next week. I'm not feeling too much fatigue with just 5lbs anymore so looking forwards to tomorrow. Following [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] so staying in [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for at least 5 hrs a day to keep the stretch. So pumped for gains lol. You make a gain and u just can't get enough!! My goal is 7.5 NBPEL and 5.5 girth. When I get that my ultimate goal is u guessed it 8 x 6 lol....
 
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I been kind of busy lately and neglected pe a bit and only did 1/2 sets of hanging a day. Last few days ive been hitting the target of 4 sets a day with 4-5 hours wearing [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. I'm hanging 10lbs now. No problems but I'm feeling so much fatigue... No pain but the fatigue is intense. Is that a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words]? With good erection quality I measure about 6.4/6.5 NBPEL so I have gained so far. Do you guys have any advice with the weights I'm using. Could use any sort of advice/tips. Thanks guys
 
Since you are gaining continue to do what you are doing....do not fix something that is not broke!

Fatigue is a great time to take advantage and get even more length work in.
 
megamike;731409 said:
bundles are for attacking the tunica, so in a sense,yes they will increase gains,but I wouldn't rely on bundles just by themselves,a good idea is to combine different exercises
Click to expand...

I want to start combining different exercises too. I did bundled stretches for 6 months consistently.
 
huge-girth;763942 said:
I want to start combining different exercises too. I did bundled stretches for 6 months consistently.
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I think you should at least get in the Testicle Health Massage and Stretch, this is going to benefit your flaccid hang big time!
 
doublelongdaddy;764004 said:
I think you should at least get in the Testicle Health Massage and Stretch, this is going to benefit your flaccid hang big time!
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I've vowed to start doing it from today. I will do it after my last 20 mins set of training.
 
huge-girth;764050 said:
I've vowed to start doing it from today. I will do it after my last 20 mins set of training.
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If you don't there will be trouble! :)
 
doublelongdaddy;764102 said:
If you don't there will be trouble! :)
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Actually, I didn't do it but I will find a way to include it into my routine. :)

I'm trying to bring hanging into my routine, I think I've contemplated about it long enough.
 
huge-girth;764180 said:
Actually, I didn't do it but I will find a way to include it into my routine. :)

I'm trying to bring hanging into my routine, I think I've contemplated about it long enough.
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It is up to you to try, I am here to say if you want a long, heavy flaccid penis do the exercise.
 
doublelongdaddy;764262 said:
It is up to you to try, I am here to say if you want a long, heavy flaccid penis do the exercise.
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I will do it because I want a bigger flaccid hang. I just need to sort everything out with my hanging preparation first.
 
huge-girth;764318 said:
I will do it because I want a bigger flaccid hang. I just need to sort everything out with my hanging preparation first.
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You will see a longer heavier hang after the first session...guaranteed!
 
doublelongdaddy;764373 said:
You will see a longer heavier hang after the first session...guaranteed!
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I believe so. I will start doing it this week. I'm just looking what to hang with at the moment. I believe it will be sorted this week.
 
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