IMO if you are doing a hanging session, it is unnecesary for you to perform manual stretches directly before or afterward. After your first hanging session you will understand why! lol. I just said to keep up with the jelqs because you are a newbie and should still ride the girth/better erection wave as long as you can.johnc83 said:also as im on the starter routine do i still perform the stretches first...so it would be
warm up
stretches
hanging
jelqs
ggogeta said:Know that a bigger girth make your penis appear longer.
Provider said:I'd disagree.
BigGainer said:would jelqing at a lower erection level make it become more of a length gaining routine than a girth exercise?
O'RileyColt said:Johnc, once you've had a good hang you'll never bother stretching again. Seriously hang for maybe 10 mins at a weight of over 2kgs or more and let it just come. Keep makin it heavier when you feel ready.
Yeah but your time would be better spent on other exercises for length.BigGainer said:would jelqing at a lower erection level make it become more of a length gaining routine than a girth exercise?
icecam said:ditto/\
the bigger your girth the more overall volume, making your penis look shorter. the small your girth the longer the penis looks.
bIgjOe said:Yeah but your time would be better spent on other exercises for length.
icecam said:ditto/\
the bigger your girth the more overall volume, making your penis look shorter. the small your girth the longer the penis looks.