Fabio1 Progress Thread

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Fabio1

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Well guess what? Here's a guy who actually has a small penis!

Stats;
FL: 3.0' - 3.5'
FG: 3.0' - 3.5'
NBEL: 4.8', BPEL - 5.0'
EG: 5.0

Hated the size of my penis most of my life, it's affected my confidence in all area's of my life. Time to do something about it.

I'm going to be using the MaleHanger, which I received in the mail on Monday. I'll be measuring once a month.

06/26/2017:

20 mins - 2.5lb (SD)

06/27/2017

20 mins - 2.5lb (SD)

06/28/2017 3.0lb (Just testing myself out a bit) 20mins. About to do a second set now.

I'll be switching to BTC next week. Just wanted to get warmed up first.


 
Fabio1;734148 said:
Well guess what? Here's a guy who actually has a small penis!

Stats;
FL: 3.0' - 3.5'
FG: 3.0' - 3.5'
NBEL: 4.8', BPEL - 5.0'
EG: 5.0

Hated the size of my penis most of my life, it's affected my confidence in all area's of my life. Time to do something about it.

I'm going to be using the MaleHanger, which I received in the mail on Monday. I'll be measuring once a month.

06/26/2017:

20 mins - 2.5lb (SD)

06/27/2017

20 mins - 2.5lb (SD)

06/28/2017 3.0lb (Just testing myself out a bit) 20mins. About to do a second set now.

I'll be switching to BTC next week. Just wanted to get warmed up first.
Click to expand...

Sounds like a great way to start...you can also look into The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] products, they've been well-received and very successful for almost all that have tried.
Best of luck and welcome
 
Welcome my new Brother! If you need anything we are here to help. Couple of places to check out the latest information here is the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread. I also suggest you look through the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words]. Between these two links you should be able to put together a program that will really deliver gains quickly. You are not small, you are average and this is about to change, so it really matters little.
 
Thanks guys. I'll put some starting pics up in the next couple of days.

06/29/2017 - 20mins -2.5lbs
06/30/2017 rest.
 
I will work on a better way haha.
08/04/2017 - 5 min (SD) 2.5lbs. 15 min (BTC) 2.5lbs.

Anyone have any theories on masterbation when doing a hanging routine? (Not during obviously) Seems like it might be counter productive.
 
Fabio1;734603 said:
I will work on a better way haha.
08/04/2017 - 5 min (SD) 2.5lbs. 15 min (BTC) 2.5lbs.

Anyone have any theories on masterbation when doing a hanging routine? (Not during obviously) Seems like it might be counter productive.
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Masturbation would not interfere with length work in any way but it will effect girth in a negative way if you are weak in erection quality. Too much masturbation and eq will become crap and girth work will greatly suffer.
 
Just thinking if you're trying to stretch the ligament, then if you're masterbating aren't you contracting it when you're doing it? Total bro science I know, but just a thought.

Any tips on avoiding blood swelling in the head when hanging guys?

09/07/2017 - (SD) 2.5lbs 2 min, (BTC) 2.5lbs 18 mins.
 
stillwantmore2;734730 said:
Give the glans and front of your penis a good squeeze before tightening your hanger to help remove excess blood.
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Thanks, I tried this. It seemed to help. I'm also finding attaching the hanger further back from the head helps as well.

09/07/2017 - 20 mins, 2.5lbs (SD) x2.

Time to increase the weight tomorrow!
 
stillwantmore2;734730 said:
Give the glans and front of your penis a good squeeze before tightening your hanger to help remove excess blood.
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Vital, very important!
 
Fabio1;734858 said:
07/10/2017 5 mins (SD)/ 15 mins (BTC) - 3.2lbs.
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Good 20 minute workout. I would add to this as you are able and try to get in 3 sets a day if hanging is the main concept of your routine for length.
 
doublelongdaddy;734889 said:
Good 20 minute workout. I would add to this as you are able and try to get in 3 sets a day if hanging is the main concept of your routine for length.
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Definitely. I'm just easing into it at the moment though, still trying to get the basics right but I will definitely be adding more sets each day.

Would you do these in a row (with breaks) or space it out throughout the day ?
 
Fabio1;735147 said:
Definitely. I'm just easing into it at the moment though, still trying to get the basics right but I will definitely be adding more sets each day.

Would you do these in a row (with breaks) or space it out throughout the day ?
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Yeah, that is what I did. 3 consecutive sessions of 20 minutes. After each set I would remove hanger and bring back good circulation and then go right into another set.
 
Ok, I went for it as I'm starting to get the wrap down etc.

15/07/2017 3.2lbs (BTC) 20mins x3.

Felt a really good stretch the first 2 sets, definitely got that slight burning sensation for the first couple of minutes of the set.
 
Fabio1;735247 said:
Ok, I went for it as I'm starting to get the wrap down etc.

15/07/2017 3.2lbs (BTC) 20mins x3.

Felt a really good stretch the first 2 sets, definitely got that slight burning sensation for the first couple of minutes of the set.
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That burning will soon fade and new weight can be added but again the cycle continues of soreness to gains to adding weight, repeat :) You are exactly in the right place.
 
I'm actually really starting to get into this. :D It's becoming completely routine for me to do this every night. I'm starting to really believe in it as well. Swear I can see a slight difference already.

3.2lbs - 20 mins (BTC) x3
 
A word on the MaleHanger as well. I read a lot about the different types before buying it, bib hanger etc. I was expecting it might be uncomfortable. I can honestly say as a complete newbie, I find it well made, easy to use and completely comfortable. I would recommend it to anyone so far.
 
Fabio1;735330 said:
A word on the MaleHanger as well. I read a lot about the different types before buying it, bib hanger etc. I was expecting it might be uncomfortable. I can honestly say as a complete newbie, I find it well made, easy to use and completely comfortable. I would recommend it to anyone so far.
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Far better than a Bib!
 
18/07/2017 3.2lbs (BTC) 20mins x3.

I've got a sore on one side of my urethra. Probably unrelated to hanging, but I've never had any thing like it on my penis before so I'll be taking a day off.
 
Thanks, I find the men who occasionally have issues with Malehanger are usually not following my guidance. I am available here and by email, so there's no excuse to not reach out to me.

Fabio1;735330 said:
A word on the MaleHanger as well. I read a lot about the different types before buying it, bib hanger etc. I was expecting it might be uncomfortable. I can honestly say as a complete newbie, I find it well made, easy to use and completely comfortable. I would recommend it to anyone so far.
Click to expand...
 
Is it a bruised looking spot? If so, it may be from blood pressure in the glans. Make sure you are in the habit of squeezing the glans and front of your penis before tightening your hanger.
 
stillwantmore2;735477 said:
Is it a bruised looking spot? If so, it may be from blood pressure in the glans. Make sure you are in the habit of squeezing the glans and front of your penis before tightening your hanger.
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Exactly, squeeze out as much blood as possible and these issues will be avoided. Too much blood in the head will put way too much pressure on the urethra which will cause bruising, swelling, minor cuts, even blisters. When hanging wrapping and squeezing out the blood of the glans is where safety comes from.
 
stillwantmore2;735477 said:
Is it a bruised looking spot? If so, it may be from blood pressure in the glans. Make sure you are in the habit of squeezing the glans and front of your penis before tightening your hanger.
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Yes, having looked today it has just slight bruising, which for me means it's minor because I bruise easily and clearly usually.

I have been keeping it pointed upwards during wrapping and attaching then giving the head a quick squeeze, but then tightening pretty quickly and getting straight into the set. Would you suggest waiting a bit longer after tightening the hanger, before starting the set?
 
The main cause of something like that is excess blood in the glans. Secondary cause is usually hanger movement during a set....with excess blood in the glans. So, make sure you have a solid anchor point where your hanger does not move no matter how hard you pull with your hands. Then, after a few minutes (around 5) of every set, you should be reaching down and tightening your hanger a little more until you cannot tighten it more. The interstitial fluid pushes out after that first few minutes of each set. There's no such thing as "too tight". Tighter is better and getting it right from the beginning is the way to go. Rather than doing like many men do with less proper hanger technique earlier on and then having to re learn things as they are hanging heavier.
 
stillwantmore2;735594 said:
The main cause of something like that is excess blood in the glans. Secondary cause is usually hanger movement during a set....with excess blood in the glans. So, make sure you have a solid anchor point where your hanger does not move no matter how hard you pull with your hands. Then, after a few minutes (around 5) of every set, you should be reaching down and tightening your hanger a little more until you cannot tighten it more. The interstitial fluid pushes out after that first few minutes of each set. There's no such thing as "too tight". Tighter is better and getting it right from the beginning is the way to go. Rather than doing like many men do with less proper hanger technique earlier on and then having to re learn things as they are hanging heavier.
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Excellent Advice.
 
Thanks for the advice guys, i'll take that on board.

I'm all healed and back in the game. Time to get started again tonight.
 
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Fabio1;735734 said:
Thanks for the advice guys, i'll take that on board.

I'm all healed and back in the game. Time to get started again tonight.

This is a before picture as well. View attachment 33136
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Picture looks great and what wonderful way to see yourself grow. Progress pictures done at regular intervals will always inspire. An example I just posted was with my Weight Loss pictures. Just seeing the before and after picture does not do it justice of the long road it took to get there, so seeing myself lose weight in the pictures as I reach my goal is amazing! Check them out Here>>> http://www.mattersofsize.com/forum/...elongdaddy-weight-loss-progress-pictures.html
 
Fabio1;735942 said:
Looking good man! How long did it take?

3.2lbs - (BTC) 20 mins x 3.
07/25/2017.
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About 12 months. It feels good to have lost the weight now I am going to focus on weight training, predominately my legs and butt. I have a naturally macular upper body but I lag in lower body so that will be my next challenge, butt and leg enlargement :)
 
Fabio1;736215 said:
Good for you man. Keep at it.

3.2lbs 20 mins x3. I think I'll do another week at this weight after is had to take that time off.
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Thank Brother!

Why take a week off?
 
No I had to take almost a week off before after the bruising I got on the head before. I'm back hanging now but I won't be increasing the weight this week as I planned because of the time off before.

3.2lbs 20 mins x3.
 
Got another 3 sets in today. Brings me up to a month since I started, but because I had a few days off, I will measure on the 3rd or 4th.
 
Seriously though, no matter what I seem to do around 10 mins into each set I check and the big purple blood filled head is there.

Would a thicker wrap help ?
 
Fabio1;736344 said:
Seriously though, no matter what I seem to do around 10 mins into each set I check and the big purple blood filled head is there.

Would a thicker wrap help ?
Click to expand...

Are you being sure to squeeze all the blood from your head before clamping down?
 
Cut your sets time back to 8-10 minutes per set, leaving 10 minutes between sets for massage and continue from there. It may take you more time to get to 20 minutes, no big deal. You may even be able to increase weight for short sets like this. I would also look at the way you are wrapping and maybe experiment with some different methods. When I hung I could not hang more than 5 pounds without pinching and pain but once I got my wrapping down I eventually was hanging weight as high as 70 pounds. Wrap matters.
 
Sorry for the late response. Are you making sure to tighten your hanger more after the first 5 minutes of each set? That may help with the blood coming into the glans.
Otherwise, I agree with DLD.
 
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