LeeJunFan said:
they are your favourite girth exercise???
even more so than jelqing?
which way and how do you do your bends?
Thanx!

i bend my penis towards my stomach i dont know if they do anything but i like doing them hopefully it will give me a more upward curve. it points straight up at the moment would like it to go out then up i think that would be a better look.
 
Aren't erect bends good for length, too? When you bend your erect penis, aren't you in essence making the side that's getting the bend longer? Wouldn't a "rolling" bend be a good bend for girth?

I do 'em too because I like how they feel, and I want to control which way it curves too.

I happen to believe that any exercise that puts pressure on or expands the tunica will have a positive effect on length gains.
 
I do erect bends, ''U'' bends , ''S'' bends or ''Z'' bends , stills neck breakers which is the whole side getting bent at once instead of small areas being hit like in the bends where I do each portion of the penis from left,right,up and down.
TCS/CTS stretches, which is pulling the penis at 12 O' Clock When fully erect and holding the stretch, also having ya fist under the penis to make it more intense, this stretches the whole front and back tunicae and it the opposite parts worked as opposed to the neck breakers.
I will be doing TOW stretches also [erect] as a member here has gained 0.25 icnhes in a short time from doing these.
I Do all these CLAMPenis EnlargementD of-course, I beive while FULLY ERECT as hard as possible and doing bends/stretches they work better than doing them flaccid as you are WORKING with the blood right there and than as opposed to flaccid bends, stretches where you HAVE TO bend HARDER to really get the stuff working .... when ya fully erect ya dont need to bend as hard cos of the tissues/cells being full and the pressure is already high.
I have gained already from doing such bends.
They seem to target Length more than girth, I suppose the girth could be hit if you press on the bend and make the penis flatten out ...than that would be a bend and working girth as-well.
 
great Red,,Ive been tryin to stress that erect bends would help with erect length gains,,,,So you think the same????Because thats mainly what im for bro is length gains...So you think i should just do erect bends for my length routine???would it be safe to do them everyday????

O and can you tell me how to do erect stretches ...dont really understand how to stretch the erect penis?????

Thanks!!!!
 
Goto the link in my sig' it has a link to my site, DL the ZIP with the lpages in, has that exercise in there, or browse the site to see if its there, the site may be down alot so bare with it please.
Also a search here for TOW may reveal it, have a try ... its a hidden gem IMHO as guys are PMing me and saying they are gaining from the TOW.
The ''U'' stretch is the same in the theory to the ''V'' stretch, except its done when fully erect and PREFERABLY clamped, not to far an angle otherwise the cock will be hurt obvious, it helps stretch the under and top - sides of the penile Tunicae, as opposed to the bends which do the sides and more chamber orientated [deep inside] the penis.

Get the clamp guide also in my signiture that has the TOW and ''U'' stretches covered.

Finally, Tru''' yes I belive bends help length more than girth ... do them everyday if ya wish ... just dont go OVERBOARD ... do it intense but NOT over the edge, find your limits and dont cross.

cya PM's welcome.
 
how do you all do the bends?
do you find a point with one hand and then push down or to the side with one hand on the head?
Thanx!
 
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