sup guys,
Ive been doin constrictors for a few months and have gained half an inch but now ive been thinking of trying to increase my length at the same time.
My question is, can i constrict for girth gains and then later on in the day do some stretches with out the stretches interfering with the girth gains?
 
i think you misunderstood the question. I just wanted to know if doing stretches affect my girth gains in a negative way. for example, if i constrict for girth and then a few hours later i do stretches for length, will the stretches make my girth workout worthless or would it be a plus?
 
Length exercises/stretches do NOT effect girth. They can go hand in hand or you can do them sepretly. I am a fan of BIB and I follow his advice on making length gains first, then working on girth. Lots of other people have mad both length and girth gains at the same time. I am NOT a guru, but I have never heard of anyone losing girth in order to gain length.
 
thats my problem, ive worked so hard to gain the girth that i have now and i dont wana lose it because of stretching. Im currently at 5.5" girth and my goal is 6'' but at the same time i want to increase my length without losing my current girth. I trully dont know if its possible to decrease in girth but i have seen some people writing about it. Any more thoughts?
 
get to your girth goal and then work on length. It's better to reach such a milestone as 6 inches in girth than to focus on both length and girth if you are unsure of things. You can do both and not really affect one because you are doing Penis Enlargement that targets the other.
 
Make sure you do your length first and then your girth. The jelqing is good to follow on after the stretch to stimulate the reduction in circulation.
 
PR69 said:
sup guys,
Ive been doin constrictors for a few months and have gained half an inch but now ive been thinking of trying to increase my length at the same time.
My question is, can i constrict for girth gains and then later on in the day do some stretches with out the stretches interfering with the girth gains?

Stretching will not reduce girth size but stretching will not help you gain girth. Best bet is a complete program.
 
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