First start balloning until almost to the point of no return then edge---> then a hold a uli for 30-45 seconds--> Straight into girth busters (the dry portion (10 sets of 10 second dual jelqs and compression squeeze for a minute) = 1 set


I would do 5-10 sets every other day. How does it sound?
 
I'm not one of the "Elite 3" that you asked to help you, but I do consider myself to be pretty knowledgable...and my take on it is this: overall it looks good and will probably give you girth gains, but if you could find a way to do it everyday you're going to reap more of a benefit out of it. Even if you went one day with 10 sets and the next day only do 4 or 5, and then third day go back to 10 sets again. I think being consistent is the key to gaining girth, and if you keep your tunica in a constant state of reconstruction it stands to reason that you'll be in a constant state of growth as well.
 
I still don't believe that giving yourself blue balls every day will lead to a permanent girth increase. Perhaps a temporary increase, but the second you cum, it'll be gone.

To make your cock thicker, you really gotta stretch it....get in there and fuck with it... squeeze it till it fuckin hurts, then hold it there.

Jerking off then not cumming might make your dick look pretty for that night, but you need to put in some real work for permanent results.
 
That sounds pretty intense in theory, but I think it might be hard to execute in practice. As with Supra Slammers, you will get VERY engorged with blood after edging and doing a uli, and it is sometimes hard to jelq yoru cock with all your veins popping out like that. I'm not saying it can't be done, if you can do it comfortably I think it has major potential. Have you tried it out and does it give you a good pump?
 
I have done these on and off for a good 2-3weeks and its been great in my opinion. Large engorgement after workouts and ur hard ons are serious the next day or the same day. I like um, i just wanted u guysa to try it and see for urself
 
ctmwm said:
Elite, thats a title for other forums. Not [words=http://www.mattersofsize.com/join-now.html]MOS[/words]!!

My title says tenacious but maybe I will change it to Elite once I become elitist currently I only posses tenacity. ;)
 
4governa said:
Guys, who thinks this can be everyday, and not injure u ?
I personally do, assuming you aren't injury prone. I have done intense girthwork for more than an hour at 100% erection and have NEVER experienced even a minor injury from any of it. Everyone is different, but if you start lightly and gradually build up you have nothing to fear.
 
I aint either.
Sorry I cant help.
I would advice you download the FREE constricter guide and try the standard constricter which is way better than most girth exercises.
Give it a read, this is all I can say cos I aint used the above method.
 
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