Best exercises to make my penis longer.

T

TheBlackSloth

0
Hey everyone my first thread just joined minuets ago. My biggest question is I want to make my penis longer a inch and a half would he fine. I'm new to penis exercises but am hearing alot about ? jelqing ? Is that right. I would like to know what the best exercises for length are how to preform them and what routine is best. Thanks guys.
 
First: Welcome to the forum.
Second: Slo-o-o-o-o-w down. Penis Enlargement is a marathon game. Dedication and persistence are invaluable traits in order to succeed.
Third: Read, read, read. Start off right here in the Newbie Forum and expand your knowledge base from there. Finding and incorporating whatever elements work best for you is far superior to following someone elses suggestion verbatim.

Last: Go slowly at first, push your limits intelligently- you can't train a broke dick.

Good luck.
 
Thanks man thats sounds good i have been reading this site and there is slot more to it then what the Internet says when you search Penis Exercises and you get all that wasteful spam. That's for the help sir.
 
Isn't the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] the same as a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words]?
 
DLD Blasters, Squash jelqs, and between the cheeks stretches.

That's all I've been doing lately, and it has been working more than pretty much anything I've done before.

I only do them once everytime I go to the bathroom. Seems to be working preeetty well.
 
Footlongs and Sock Stretches are a couple more exercises that kick ass
 
If you are completely new, I would go with DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] then go from there. Like it was said before, SLOW DOWN. You aren't going to get an inch over night so take your time and get ready for the ride.
 
PS-s-s-s-s-t
S-E-A-R-C-H.
The mind you expand just may be your own.

TheBlackSloth;457135 said:
What are footlongs and sock exercises.
Also DLD I sent you a PM and am still waiting to hear back been about 5 days.
Click to expand...
 
I Did search it I can't find out how to do the [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] and sock Streches. Alot of good reports. Nothing on how to do them and how long or often.
 
Firstly i advice that you set yourself an aim. Then i advise that you do DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (more jelqs if you want to gain a lot of girth). Afterward i advise Redz recommended routine and then afterward (these should have taken over a year), you try some of the more challenging stuff.

It also depends on preference as some people like me prefer completely manual routines while others like to pump of clamp.
 
stretching = mostly length
jelqing = mostly girth

definitely start with DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], and read the hell out of this forum :D I got great results right away with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. make sure you follow all the directions and don't skip any steps
 
yeah to my supprise i have seen a .6in gain in length since i have started DLDs [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and like .2 in girth. I am planing to buy a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] soon im just trying to save up now. thanks guys.
 
MAXAMEYES;457139 said:
PS-s-s-s-s-t
S-E-A-R-C-H.
The mind you expand just may be your own.
Click to expand...

Or read your new signature:)
 
wakingdream;457331 said:
stretching = mostly length
jelqing = mostly girth

definitely start with DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], and read the hell out of this forum :D I got great results right away with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. make sure you follow all the directions and don't skip any steps
Click to expand...

There are actually two guys (read the girth thread in the poll sub forum) who have actually gained over an inch in girth in less than 6 months by doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] but with a lot more jelqs (700-1200). It's certainly made me up my number.
 
Been using the Bathmate in conjunction with jelqing for just over 7 months now. Initially, I did the 30 day routine then gradually combined the two in the same session. Since I started off with decent length (6.5") but below average girth (4.25"), I was mainly after girth. For me, I never seemed to get that plump/fullness I heard about from jelqing. I experimented with different pressure and grips (C-grip seemed to work the best: thanks to Str8chaser2002 for his old post about those). While I gained .25" in girth in the first 3 months, my gains came to a halt for over 4 months.

I took a week off and started back slowly. Then I GRADUALLY started introducing Slow Squash Jelqs into my routine after coming across the DLD Bathmate Girth Blasters routine via an old members' post on here (Big Jekyl I think). Not confident in diving right in full bore, I split the routine into 2 sessions a day to get accustomed to the volume/conditioning. Here's how I approached it:

Frequency: 3 on/1 off...2 on/1 off (I do this instead of 5 straight days in order to condition myself to the intensity of SSJs)

Morning
Warmup: Hot towel wrap/massage for 10+ minutes/light stretching/Bathmate for 5-10 min to get blood/expansion going
Session: SSJ - 2 sets of 5 minutes followed by cockring for 2 sets of 10 minutes
Cooldown: Hot towel wrap/massage for 5-10 minutes

Evening:
Warmup: Hot towel wrap/massage for 10+ minutes/light stretching
Session: Bathmate - 2 sets of 8 minutes (Full Pressure) followed by cockring for 1-2 sets of 10 minutes (EQ dependent)
Cooldown: Hot towel wrap/massage for 5 minutes

*Kegels 6-7 days a week (100 reps for 5 seconds each) - I've done these since starting PE and can attest they improve EQ

What I found was that my expansion after the SSJs far surpassed any expansion I got from traditional jelqs (over 1/4" after each session consistently). While I am in no way a PE expert and am not devaluing the traditional jelq, it seems for me they weren't doing the trick for gaining girth. But SSJs done carefully (it's easy to press down/squeeze too hard and feel a pinch, which isn't good) seemed to bring about way more expansion and it lasted for several hours after. My EQ has improved as well. I plan to continue this routine for another week, then add in another set to the SSJ session, then eventually combine them into one session, which would more closely mirror the original BM Girth Blasters Routine:

BM: 5 min (Full Erection), SSJ: 5 min, BM: 5 min (FE), SSJ: 5 min, BM: 5 minSSJ: 5 min

Anyway, that's what's helped me so far. I've only been doing this routine for just over a week but already notice expansion lasting much longer, longer hang throughout the day, better EQ, and looking more plump every morning when I wake up. It's too early in the routine for measurements to carry much weight, but it seems to be a consistent 1/8" gain lingering the following day. I'll take a measurement and post here after a month of the routine.

Hope this helps some of you newer guys who saw some gains initially but plateaued. I came into this whole PE thing not knowing anything and you vets on here have been a big help. Hope I can pay that knowledge forward. Goodluck.
 
? SRT ? The 12 weeks routine gets us bigger who's got a good testimony I have not been able to go through the twelve weeks non stop.. getting feedback could be useful n motivating
 
You must log in or register to reply here.
Back
Top