Baseball Bat
Exercises that can target the base, BtB jelqing, Clamping, pumping, Horse 440DWTS00 said:
and hanging increases base girth.
Take a look around. The member site has excellent video tutorials. Hanging increases base girth. You will not decrease girth by hanging. What led you to believe that?DWTS00 said:
Primarily gains from hanging are from pulling out "inner" penis from the body. This is done by stretching the penis anchoring systems such as the ligs, fascia ect. Gains from actually stretching the penis itself are only secondary.DWTS00 said:
There are periods of no girth gains, but it's a road to gains. Even when your not gaining. I have NEVER decreased girth from girth exerises, only gained.
The BTC Killer said:
Hey BTC, I myself happen to kinda taper-out just behind the glans and I'd like to eventually increase my girth around the head and even increase the glans size itself. To this point, I've only focused on length, but I wondered if you have recommendations seeing as how you were knowledgeable on the base girth?
An excellent girth work out that targets the area of the glans/upper-shaft ispenguinsfan said:
o-bends and Ulis. Here's an example, make an ok grip about 1-3" below the area on the shaft you want to expand. In this instance place your OK grip about 3" below the glans. With your other hand, place your palm on the glans and grip the underside side with fingers (lightly). The OK grip should constrict the area and cause expansion, with a slight forward pressure. When this is accomplished, bend your penis forward with your palm grip on the glans and hold. The fingers/knuckles of the ok grip will provide an A-Fulcrum on the underside of the penis. Rinse and repeat, always repeat.
