templnite;674869 said:The other day they posted a thread asking "what did the big gainers do special?" There's no secret, its a matter of unyielding tenacity. Idk where they sold you the idea that a certain routine for a certain time will guarantee gains, that's simply not true it takes lots of dedication. Don't expect anything you haven't worked your butt off for.
Look at our join dates. You're talking a lot about working your butt off for something but have you been doing this nearly 6 years? lol. DLD should know, I work hard when I do PE.