ADS substitute for manual stretching?

[bry12man]

I just created a simple [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] which pulls the penis down and it attaches to a belt wrapped around my knee. I was wondering if I could wear that for about 6 hours a day (until summer, then I'll wear it all day; I am just nervous about wearing it too school) instead of manual stretching. So my routine will be wearing my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] as long as possible and jelq before bed, with some kegels. Does that sound reasonable or no?

 

[ithiel]

make sure you getting good circulation. I don't think it should be your bread and butter for stretching cuz it ain't intense enough of a stretch. Throw in basic stretches with that shit b.

 

[amo9812]

Alright I'll wear this and take it off every now in then for circulation and stretch in all directions for 30 secs each, I'd say thats a decent workout.

 

[goldmember]

You may want to include at least ten minutes of intense stretching at the beginning of the day to pre-exhaust the tissues. Wear the device longer than 6 hours if possible.

 

[bry12man]

I changed my mind, the device really was not stretching for me. I am instead doing manual stretches in each direction 2 set of 30 secs each, then sock stretchs in each direction 2 sets of 30 secs each. Also rotary stretches for both manual and sock stretches. Then I do 600 2 sec jelqs and jelq rolls. Finally I kegel. The jelq rolls I can really feel! What do you guys think of that routine.

 

[bry12man]

Oh i also wrap my unit in an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] wrap for nearly all of the day because it prevents me from turtling.