I have gained almost an inch in length and 1/2" in girth, Thanks DLD

[Dr. Paul]

Doublelongdaddy has been working with me one to one and the help has been priceless. I have not measured erect until this week and I wanted to wait until the end of this month but I could not help myself. My last gains in girth were one half of an inch in girth and one quarter inch in width. Length was one half of an inch. This brought me to 6.5L by 5.25G by 2W(all non bone pressed). My flaccid stretch was 7.5" My measurements today are 7L by 5.5G by 2.25W (all non bone pressed). My flaccid stretch was 8.25". Needless to say I am walking on cloud 9. My workout has been daily using these three exercises:

1.) DLD's Width Expansion Super-sets
2.) DLD Girth Busters
3.) The Plyometric stretch routine including the complete workout within that thread as .

In addition to this I occasionally do DLD's Lazy Ass Stretches when I have a ton of paper work. I also do a kegel routine on the way to work and the Testicle Health Massage before turning in.

Paul

 

[mattlapp]

Nice work Dr.Paul. Really nice gains there. If you work with DLD massive gains are what you get. It is as simple as that. You gotta show those results to some real doctors of urology. What will they say then about Penis Enlargement beeing bullshit. Keep up the good work.

Lappner

 

[n2growing]

Very cool, now slow down with the gains will you, lol. I want to get on the gains express train myself. So have you made all the gains in less than three months, and how long does this take you a day?

 

[Dario]

Glad to hear of your progress - keep it up!!!

 

[Super]

Great news man!

 

[Gandolf]

He's working with me 1-on-1 too, how long did these gains take you overall? I'm shooting for .25 inch girth in 6 weeks.

 

[Dr. Paul]

I would like to say thanks for all the support! This forum is such a wonderful source of inspiration.

He's working with me 1-on-1 too, how long did these gains take you overall? I'm shooting for .25 inch girth in 6 weeks.

I have been working with doublelongdaddy since he first made the thread on Width Expansion. Prior to this I trained on the phased program. Overall I would think 5 months (one to one for 6-8 weeks).

Paul

 

[DLD]

Paul, What a great post! It has been a pleasure to work with you. You should be very proud of your gains.

 

[stillwantmore]

Thats great news man! Gains are sooo motivating.

 

[ctmwm]

Dr. Paul, FANTASTIC!!!! Keep up the awesome work!!

 

[Dr. Paul]

Thank you again for the support. The routine I am following is so complete in every way that I feel as though I can't go wrong. My expectations have all been realized and now I am setting even greater goals.

Paul

 

[crazyed27]

Nice Doc.! What is your final goal?

 

[GhosT_DoGG]

Juss amazing D.O.C. ! *Stunned*

Can you say more exact how much of each you do?
Thanks!

 

[Dr. Paul]

crazyed27>>>Nice Doc.! What is your final goal?

My original goal was 7 inches length with 5 and one half girth. I reached these goals as of yesterday. My new goal is the eight by six so many strive for.



GhosT_DoGG>>> Can you say more exact how much of each you do?

I have followed the routine exactly as it is posted here in the forum. Here are the links:

Width Expansion: http://www.mattersofsize.com/forum/showthread.php?t=4423

Girth Busters: http://www.mattersofsize.com/forum/showthread.php?t=305&highlight=BUSTERS

Length: http://www.mattersofsize.com/forum/showthread.php?t=4949

 

[DLD]

My original goal was 7 inches length with 5 and one half girth. I reached these goals as of yesterday. My new goal is the eight by six so many strive for.

THE GOALS ALWAYS GET BIGGER AS YOU GAIN HUH?

 

[Godsize]

Hmmm.... another living example that daily routines work.

 

[remington]

Nice work Dr.Paul. Really nice gains there. If you work with DLD massive gains are what you get. It is as simple as that. You gotta show those results to some real doctors of urology. What will they say then about Penis Enlargement beeing bullshit. Keep up the good work.

Lappner

so how do ya do it

 

[LeeJunFan]

Looking at your routine, it looks like this takes about 2 hours a day, altogether?!?!?

 

[DLD]

Looking at your routine, it looks like this takes about 2 hours a day, altogether?!?!?

I know Paul is splitting it up in 3 sessions. 2/45 minute and 1/15 but I will let him answer the specifics.

 

[Super]

Yea DLD it does loook really good, Great Job again Paul!

 

[DLD]

Yea DLD it does loook really good, Great Job again Paul!

Is that a hint? I did not forget SUPRA I just overslept

 

[Super]

your a funny guy!!

 

[Dr. Paul]

My workout is spaced out in 3 steps through my day. Upon wake up I do a 30-45 minute session of the stretch routine in the plyometics thread. During my lunch hour I do girth busters. In the evening I do a 15-20 minutes session of width expansion. I also do kegal exercises periodically during the day. Prior to sleep I also do the phase 1 testicle health massage while taking a hot tub. I thought this was going to be a lot when I first approached doublelongdaddy but the spaced routines really make it easy.

Paul

 

[LeeJunFan]

Since just after Christmas I have just been doing basic stretching (every now and then doing jelqing and recently been doing a bit of edging) and have not seen any gains yet, I now think I am ready to move onto to something a bit more intense and structured and this sounds like a good routine, I'm gonna give this a go!
Thanx for the input!!!

 

[PaloMalo]

Awesome gains...your hard work has paid off. Stick with it and you will reach your goals

 

[LeeJunFan]

Dr Paul, is this the length routine that you followed?

Monday: Basic Stretching from Phase 1

Tueday: Plyometric Blasters followed by Traditional Blasters

Wednesday: Rotary Blasters

Thursday: Pulse 110's/Shock Stretch Supersets

Friday: Traditional Blasters

Saturday: Pulse 110's/Shock Stretch Supersets

Sunday: Plyometric Blasters followed by Incremental Stretches

 

[Dr. Paul]

Dr Paul, is this the length routine that you followed?

Monday: Basic Stretching from Phase 1

Tueday: Plyometric Blasters followed by Traditional Blasters

Wednesday: Rotary Blasters

Thursday: Pulse 110's/Shock Stretch Supersets

Friday: Traditional Blasters

Saturday: Pulse 110's/Shock Stretch Supersets

Sunday: Plyometric Blasters followed by Incremental Stretches

Precisely

 

[LeeJunFan]

Dr Paul, do you do girth busters and width expansion every day?

 

[Dr. Paul]

Dr Paul, do you do girth busters and width expansion every day?

No, I follow the routine as it is posted in the width expansion thead.

Paul

 

[Mlathem]

I want 1 on 1 training from Dld

 

[DLD]

I want 1 on 1 training from Dld

I do it but the cost is ridiculous due to my extremely busy schedule. Lightning was trying to set up Phone and Skype chats but I am not sure where he is with that. The last time I met in person with someone I needed to hire security and I had to change a huge fee as he wanted to be there for 6 hours. I don't believe 1 to 1, in person is the best idea, I think the phone or Skype is much better.

 

[runningignus]

From what I read, it'll cost an arm and a third leg heehee.

My kids think I'm hilarious.

 

[Mlathem]

Alright haha i understand . So maybe ill get in touch with lighting possibly about Skype or phone chats. Do you ever do the phone/ Skype chats?

 

[DLD]

Alright haha i understand . So maybe ill get in touch with lighting possibly about Skype or phone chats. Do you ever do the phone/ Skype chats?

Definitely will do that, just set that up with Lightning.

 

[huge-girth]

Doublelongdaddy has been working with me one to one and the help has been priceless. I have not measured erect until this week and I wanted to wait until the end of this month but I could not help myself. My last gains in girth were one half of an inch in girth and one quarter inch in width. Length was one half of an inch. This brought me to 6.5L by 5.25G by 2W(all non bone pressed). My flaccid stretch was 7.5" My measurements today are 7L by 5.5G by 2.25W (all non bone pressed). My flaccid stretch was 8.25". Needless to say I am walking on cloud 9. My workout has been daily using these three exercises:

1.) DLD's Width Expansion Super-sets
2.) DLD Girth Busters
3.) The Plyometric stretch routine including the complete workout within that thread as .

In addition to this I occasionally do DLD's Lazy Ass Stretches when I have a ton of paper work. I also do a kegel routine on the way to work and the Testicle Health Massage before turning in.

Paul

Is the DLD's width expansion super-set the same as the width compression squeeze @DLD?

 

[DLD]

Is the DLD's width expansion super-set the same as the width compression squeeze @DLD?

Same