Tacked on an 1/8 from supraslammers and erect bends

Bigd5903

Bigd5903

1
Joined
Feb 25, 2004
Messages
716
Been doin only supraslammers and erect bends (sometimes clamped) consistantly for 2 weeks and have clearly gained an 1/8 in girth. I'm excited about girth training now so I'm gonna continue with it.
 
P

pUNKY

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Jul 7, 2003
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Not trying to put you down but make sure you cement it because it may just be swelling.
 
want_to_grow

want_to_grow

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Jul 26, 2003
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Have you gained anything length while doing the supra slammers?
 
Super

Super

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Dec 5, 2003
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That is great man. Keep it up.
 
Bigd5903

Bigd5903

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Feb 25, 2004
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716
want_to_grow said:
Have you gained anything length while doing the supra slammers?
I havent gained any length since starting them. This is the only girth exercise that I've been doing so I know that they work for girth. I stretch whenever I get a chance so I really cant tell if they will or how much they will attribute to length .
 
DLD

DLD

doublelongdaddy
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Jun 3, 2003
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Big Congratulations for BigD!
 
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