Routine help please.

88man;685486 said:

Hey guys,

I've been a long-time (on/off) PE'r with some success spread out over the course of years. I'm not teetering on 8" BPEL. Some of you may be familiar with my chemical PE experience as I had some success there. After that I had to basically stop PE for unrelated reasons.

Anyway, I have been diligently practicing PE once again since the Mid January. My routine started out with 50 - 100 Jelqs (1 rep = 3 or 4 seconds) some squeezes and fulcrum stretches with a golf club shaft. I'm now getting 100 -150 reps, fulcrum stretches, squeezes throughout the day and 100 quick PC squeezes ) not detailed but I get increasingly intense. I have been doing 6 days on and 1 day off.

My EQ is crap right now and I have a constantly half red cock. My hang has been going from nearly full length hang to maybe a 5 or 6 inch flaccid.... It Varies.

This week, I've had great hang on Monday and mildly lose thickness throughout the week.

I can't get a good Erect measurement since my EQ is crap and am not sure if I'm overworking my penis. Anything I should change? Add?

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Max Whitewood;685513 said:

What was your chemical PE?

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lightlyfried;685492 said:

Bring jelqs down and see if EQ goes up.... Then you have your answer.

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doublelongdaddy;685516 said:

Weak erections usually point to fatigue so to see if this is the issue I would take 2 days off and see if eq returns 100%. If this is the case you should work through the fatigue unless you plan on having sex. For me, eq was never an issue even when I was fatigued, maybe at the beginning but that is hard to remember. As far as the redness goes, it is normal sue to the flush of fresh blood you are bringing into your penis. I would also suggest a good read through SRT as this is where the latest and greatest PE information ends up. I would also try to put together a more structured routine covering all bases as explained in SRT and growth and healing will be much faster. If you have questions or need help with the routine just let me (us) know.

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88man;685529 said:

I may try this out and see what happens. I only worry that I will lose any progress I've made since I'll be reducing intensity. However, it may be necessary if I'm truly seeing negative returns.



I do have a wife which is why this concerns me. Though, I do have cock rings to help if need be.

If what you're saying about my EQ is correct, then I am on the right path to growth.... Just not hard erections, right?

Thanks for your help.

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88man;685778 said:

Hanks guys, I think I just need some encouragement. Things are feeling and looking better. My BPSFL has increased to 8.25" feels good.

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88man;685778 said:

Hanks guys, I think I just need some encouragement. Things are feeling and looking better. My BPSFL has increased to 8.25" feels good.

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88man;685778 said:

Hanks guys, I think I just need some encouragement. Things are feeling and looking better. My BPSFL has increased to 8.25" feels good.

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