Simyan;668174 said:will have the weekly updates in a few moments up and running
Simyan;668374 said:
Simyan;668593 said:here they are. straight after I will go and train girth. will last at least an hour
Simyan;668710 said:Thank you ladies and gentlemen.
First of all, thanks to Salvini!
What enabled me to get rid of my turkey neck in record-breaking time?
Testicle massage + stretching + ADS (SG VLC in the downwards facing position. Literally all day long I was working against the turkey neck.
Anything is possible in PE
Simyan;668718 said:do it! The key is to make sure you're doing your testicle stretches AND some sort of ADS which is working against the turkey neck
ADS, which is a key component in SRT, has thus shown us the significance SRT now holds in PE and the esteem in which is should be held in.
Wish SRT had been around in my early 2010 MoS days
Simyan;668743 said:It has the complete opposite affect
Simyan;668782 said:Shit is getting harder and more stressful. Thank pete for p.e, stops me going crazy