bluetard117;486435 said:I suggest doing a decent warm up and then warm down. I always warmup in the bathtub on days where I stretch, or at least do something that keeps a constant heat on the tendons and the tissue in that area, but I think more importantly is the warm down. Since while you're stretching it, you're almost shocking the tendons, if you pull too hard in one day without the warmdown, you're going to have some shrinkage. However, the shrinkage will be little to none with a decent warmdown.
Washcloth under warm water, hottub, hot bath, hot shower, anything to keep that area warm man.
Even if you cant do the water related option, you can always warm it up with your hands by some warmup stretches (nothing overkill, or at the level you would do a regular stretch at).
doublelongdaddy;486440 said:
doublelongdaddy;486483 said:
MikeShlort;494247 said:
hepcat;494287 said:I figured the hot washcloth would heat your dick up better because you can make the washcloth extremely hot, but heating pads go nowhere near as hot as a washcloth soaked in hot water. I'm talking so hot it's steaming and I have to pull it off and wait a few seconds so it won't burn me.
I do 5 minutes for the warm-up and warm-down. I will have a stopwatch to monitor, and every time I have to soak the washcloth again I stop timing it until I am wrapped up again. Is this right or should I just do it as a countdown from 5 minutes (no stopping the clock when I re-soak the rag). Reason being that the way I do it it can take about 15 minutes to do the warmup!
Thanks in advance for enlightening me!
