Hello guys, i'm new to PE and i would like to share my "routine" with you to get some opinions (I'm sorry if my English is not very good)
I'm following this routine by DLD : "Gain 1 Inch in 12 Weeks...The Ultimate Workout! EVERYONE CHECK OUT!"
But i dont do the girth part and i don't do it 100% cause of everyday life.
I'm doing this with no days-off, and with no underwear
In gross, it's not really a routine : i warm up then do all the stretches It takes about 30min. Then i put my SG or use uncle jim's wrap if i'm not solo.
I'm trying to use my SG at least 3 times a day 1.5 hours (4.5 hours in total). I adust the tension to hold at least 30min but in the last session i have sometimes a pain at the base of the penis so i decrease the tension. (the first session is more an active exercise and the third a passive exercice for health)
When i'm not wearing SG i use the Uncle jim's strap to stay extanded the most possible even at night but with a light wrap.
Between SG session or every two/three hours i do another streches session where i repeat 1,2 or 3 times according to how i feel it.
2-3 days a week i'm doing an edging session in extra.
At the end of the days, i feel a kind of tiredness everywhere in the penis especially at the glans and at the base and it's a bit hard to have a full erection.
So, i would like to know if what i feel is a good sign, if my routine is good for you ?
If the fact of always wanting to have his penis extended is a good idea ?
The general idea of my routine is to remain a maximum extended after a lenght exercise like SRT say. I'm right ?
I have other questions but it will do a lot for this post. I'll see later
I'm following this routine by DLD : "Gain 1 Inch in 12 Weeks...The Ultimate Workout! EVERYONE CHECK OUT!"
But i dont do the girth part and i don't do it 100% cause of everyday life.
I'm doing this with no days-off, and with no underwear
In gross, it's not really a routine : i warm up then do all the stretches It takes about 30min. Then i put my SG or use uncle jim's wrap if i'm not solo.
I'm trying to use my SG at least 3 times a day 1.5 hours (4.5 hours in total). I adust the tension to hold at least 30min but in the last session i have sometimes a pain at the base of the penis so i decrease the tension. (the first session is more an active exercise and the third a passive exercice for health)
When i'm not wearing SG i use the Uncle jim's strap to stay extanded the most possible even at night but with a light wrap.
Between SG session or every two/three hours i do another streches session where i repeat 1,2 or 3 times according to how i feel it.
2-3 days a week i'm doing an edging session in extra.
At the end of the days, i feel a kind of tiredness everywhere in the penis especially at the glans and at the base and it's a bit hard to have a full erection.
So, i would like to know if what i feel is a good sign, if my routine is good for you ?
If the fact of always wanting to have his penis extended is a good idea ?
The general idea of my routine is to remain a maximum extended after a lenght exercise like SRT say. I'm right ?
I have other questions but it will do a lot for this post. I'll see later