- Joined
- Feb 22, 2012
- Messages
- 60
I'm still a newbie to all this, but maybe here's a tip for you guys?:
I am currently wearing my ADS at 1200 grams, and did some kegels (pc muscle squeezes) at the same time, and it was a LOT more intense than normal kegels, as I was also working against the springs in the ADS.
Kegels is not a big thing for me, but I know a lot of guys here do them, so maybe a tip for you guys(?).
I am currently wearing my ADS at 1200 grams, and did some kegels (pc muscle squeezes) at the same time, and it was a LOT more intense than normal kegels, as I was also working against the springs in the ADS.
Kegels is not a big thing for me, but I know a lot of guys here do them, so maybe a tip for you guys(?).