If I do many sets of stretches a couple mornings a week would it help more?

M

mano22

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• Nov 29, 2011

• #1

I was thinking a couple of mornings a week really go for stretches, upto ten sets of 30 second holds, up, straight out and downwards.

And on other days do the normal 3 sets.


What do you think?

 

N

n8dogg

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• Nov 29, 2011

• #2

Why not do the 10 sets everytime?

 

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mano22

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• Nov 29, 2011

• #3

Not enough time

 

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rebel2011

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• Nov 29, 2011

• #4

Any thing you can get in will help. The more you do the better results. 5 or 10 min her and there can really add up. I would keep doing whatever you can.

 

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rakas

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• Nov 29, 2011

• #5

I would say it can help however you need jelqs as well if you want the big quick gains.

Stretching really only works the ligaments.

 

SirKyle

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• Nov 29, 2011

• #6

Jelqing doesn't only work the ligaments.

 

DLD

doublelongdaddy

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• Nov 29, 2011

• #7

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