I was wondering if anyone has incorporated the supra slammer exercise into their routines on a regular basis. I do my routine of manual stretching and jelqing/horse squeezes 5 days a week and occasinally throw in some slammers at random in place of my jelqing. I think the slammer is a great exercise and I get max engorgement from it....might be all fluid though. Anyway I was just curious to hear some feedback from anyone that has incorporated the slammer into a routine. Any details, suggestions, gains, etc would be greatly appreciated. My Penis Enlargement time is limited and precious so I try to stick with routines that are time tested and proven to work(manual newbie routine/jelqs & squeezes), however after doing just one session of 5 slammer reps I was quite intrigued by the potential of this exercise. I've read through all 18 pages of the supra post but it seems like no one is chatting there anymore. Thanks everyone.
Follow up on Slammers
- Thread starter notpackin
- Start date
- Joined
- Feb 4, 2008
- Messages
- 223
I'm going to try some slammers.
How often do you guys perform the slammers and how many reps do u try to get out of each session, and do u do these in addition to jelqing or in place of? I tried them again last night and was able to get 6 before I blew. Supra seemed to believe that not cumming was very important while others were saying that they came at the end of each session.
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