Gardenier90

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Can you hang your max weight simply to fatigue your ligs and then finish off by manual stretching ? Can this be done effectively?
 
S

stillwantmore

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I dont see why not either. Use the hanging as a "warm up" session. Hit fatigue there with a few heavy sets then, do some intense stretching maybe using my BTC stretch ? Give it a go man!
 

Gardenier90

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I'm going to try it tomorrow, right now I'm too Penis Enlargement'd out for today.
 

Gardenier90

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Originally posted by stillwantmore
AAAW poor baby!
I'm so happy you cared! |(
 

REDZULU2003

Its a marathon, not a sprint!
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so your gunna hang ALOT of weight to your penis? for a short time to get it fatigued? this is like Explosive training....infact I would place this in that category with pe.

I say DOUBLE the weight you hang now in that session.
Make the session last 10 minutes or at least 5...than move on to a stretch that will HAMMER and I mean hammer the ligs.

I can see this than really helping you out.
 

Gardenier90

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Originally posted by REDZULU2003
so your gunna hang ALOT of weight to your penis? for a short time to get it fatigued? this is like Explosive training....infact I would place this in that category with pe.

I say DOUBLE the weight you hang now in that session.
Make the session last 10 minutes or at least 5...than move on to a stretch that will HAMMER and I mean hammer the ligs.

I can see this than really helping you out.

I'm going to try that after I get back from my run. I'm trying to look like SWM. :p
 

Girthius

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Aug 16, 2003
Messages
498
I hang with heavy weights for 2x20 minute sets at 20lbs, then I go straight into DLD Blasters, and intense basic stretches that utilize the bundle stretch . From here I finish with my power assist routine, and a strap that I have come up with, that attaches to the wrist, with the other loop around my foot. The strap can be used with great effect with basic stretches or bundle stretches , using the leg muscle to furnish the power!! I think that by hanging first, this fatigues the ligs, which allows you to batter them with manual work, and the Power Assist, as they are pretty knackered after a hanging session.


Girthius
 

C-Guy

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Jun 3, 2003
Messages
831
Originally posted by johnny77
over the last 2 weeks after i manual stretch for an hour my cock is fatigued and cant get it up for a couple of hours..i mean a real hard one (like a steel pipe)...do u guys have the same prob.???
:confused:
If I have stretched or hung to complete fatigue then I get the same thing you describe. More like a rubber pipe instead of lead. Thats a good thing, means your acomplishing something.
 

huge-girth

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REDZULU2003;15959 said:
so your gunna hang ALOT of weight to your penis? for a short time to get it fatigued? this is like Explosive training....infact I would place this in that category with pe.

I say DOUBLE the weight you hang now in that session.
Make the session last 10 minutes or at least 5...than move on to a stretch that will HAMMER and I mean hammer the ligs.

I can see this than really helping you out.
I think combining hanging with length master session will bring very big gains. Even using the penilmasterpro in combination with the length master will produce more faster gains as well.
 
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