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- Jun 3, 2003
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When you think about the suspensory ligaments and how they are anchored to the pelvic bone penis enlargement surgery has some credibility as this is the targeted area in phaloplasty. The procedure is quite simple in that the doctor will make a small incision just above the base of the penis and the ligaments that anchor the penis to the pubic bone are cut allowing the penis to hang up to 1" longer in flaccid state and close to the same during erection.
The Motion Tunica to Lig Stretch will work the titled areas but I think the motion will also allow the anchor points of the suspensory ligaments to loosen more effectively allowing for faster length gains.
If you are like me the last thing you want is a knife near your penis but the procedure had me thinking about exercise that would be more effective at targeting this area. I touched on this idea with Plymetric Stretches and Pulse 110's but neither of these exercises encapsulate a full range of motion.
I think that a standard downward stretch, targeting the ligs, is a great stretch but I think that some motion may improve this. What I have been doing is a stretch, to the center, that starts upward gripped with a reverse OK (pinky up) and stretch, with full intensity, through the entire spectrum of angles until I come to a full downward stretch. When I reach the bottom loosen the stretch and start at the top again. If upward is 12:00 then I make a smooth, arc until I reach 6:00. A good variation of this would be propping your legs up and going beyond 6:00 to 7 or 8 (which would resemble a between the cheeks stretch at the end of each rep.)
With all the confusion of LOT this stretch will eliminate any of the guess work in targeting the appropriate areas while allowing the repetitive motion to loosen the anchor points of the ligaments.
A Sample Routine, the way I have been working these in, is 5 sets of 50 Motion Tunica to Lig Stretches.
The Motion Tunica to Lig Stretch will work the titled areas but I think the motion will also allow the anchor points of the suspensory ligaments to loosen more effectively allowing for faster length gains.
If you are like me the last thing you want is a knife near your penis but the procedure had me thinking about exercise that would be more effective at targeting this area. I touched on this idea with Plymetric Stretches and Pulse 110's but neither of these exercises encapsulate a full range of motion.
I think that a standard downward stretch, targeting the ligs, is a great stretch but I think that some motion may improve this. What I have been doing is a stretch, to the center, that starts upward gripped with a reverse OK (pinky up) and stretch, with full intensity, through the entire spectrum of angles until I come to a full downward stretch. When I reach the bottom loosen the stretch and start at the top again. If upward is 12:00 then I make a smooth, arc until I reach 6:00. A good variation of this would be propping your legs up and going beyond 6:00 to 7 or 8 (which would resemble a between the cheeks stretch at the end of each rep.)
With all the confusion of LOT this stretch will eliminate any of the guess work in targeting the appropriate areas while allowing the repetitive motion to loosen the anchor points of the ligaments.
A Sample Routine, the way I have been working these in, is 5 sets of 50 Motion Tunica to Lig Stretches.
