I have a question.
The old
newbie routine stretching part consisted of this:
"Basic Stretching: 3 Sets of each stretch below
1)_Pulling straight down: Once at maximum stretch hold for 30 seconds
2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds
3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds
4) Pulling straight up: Once at maximum stretch hold for 30 seconds
5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks."
The new one is like this but I am not sure if I am reading it right. It seems to me like it is about 3 times the amount of work because you do 3 sets of everything and there is so much more. I'll show what I mean:
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds (3-sets?)
Behind The Cheeks to the Center: 30-seconds (3-sets?)
Behind The Cheeks to the Right: 30-seconds (3-sets?)
No Rotaries Here for obvious reasons:D
Straight Down to the Left: 30-seconds (3-sets?)
Straight Down to the Center: 30-seconds (3-sets?)
Straight Down to the Right: 30-seconds (3-sets?)
Straight Down Rotary Stretches: 25-Cranks
(DOWN TOWARD THE GROUND) (3-sets?)
Straight Out to the Left: 30-seconds (3-sets?)
Straight Out to the Center: 30-seconds (3-sets?)
Straight Out to the Right: 30-seconds (3-sets?)
Straight Out Rotary Stretches: 25-Cranks
(STRAIGHT OUT HORIZONTAL TO GROUND) (3-sets?)
Straight Up to the Left: 30-seconds (3-sets?)
Straight Up to the Center: 30-seconds (3-sets?)
Straight Up to the Right: 30-seconds (3-sets?)
Straight Up Rotary Stretches: 25-Cranks
(UP TOWARD YOUR CHIN) (3-sets?)
So if I work this out correctly in the new
newbie routine you are doing 45 sets of stretches and in the old one you are doing 15 sets of stretches. Why did you increase it so much?
I am not sure if I am reading this wrong or right or what so if you could let me know thanks.