Blood Pressure and girth

templnite · Aug 1, 2015

ChilDsh · Aug 1, 2015

Man i love these " question of the week " videos

Hope DLD would do more,very helpful especially for begginers

acromegaly · Aug 1, 2015

ChilDsh;657239 said:
Man i love these " question of the week " videos Hope DLD would do more,very helpful especially for begginers

Agreed

LONGERDICK7+ · Aug 1, 2015

ChilDsh;657233 said:
I'm on the same boat..i'm over 6 in girth and when i'm doing girth work im expanding close to 7 inch...I wish i could gain length easier .

genetics,penis structure, who knows,but after finishing my LM sessions i can feel my penis engorged even flaccid...

DLD · Aug 1, 2015

ChilDsh;657239 said:
Man i love these " question of the week " videos Hope DLD would do more,very helpful especially for begginers

I am going to start doing them again, waiting on the dildo from LIGHTNING.

IVEADREAM · Aug 2, 2015

ChilDsh;657235 said:
Give us more info.What is your routine like?Do you take days off?How's your diet?What do you do after PE sessions?

Before my hiatus my routine was this;
I would do my stretch routine in the morning which consisted of all the angles 3x's each. Then I would wear my VLC all day while I was at work which was mostly 8-10 hrs. Then in the evening I would pump in my Penomet which I had worked up to 20 minutes. Then I would wear a cock ring for a couple hours while also wrapped to keep my self extended. I would then take off the cock ring but leave myself wrapped all night til the next morning til I started my stretch routine again. I never wear underwear and pretty much had my dick in a stretch state all the time. I would do this routine everyday at least 6 or 7 days a week depending on my work schedule or life activities. After watching the above video maybe I went at it too hard. ??? My diet?, well I don't know just normal food I guess. I'm not over weight or anything. I'm 6' 175 lbs. I don't actually exercise persay but my job keeps me active. I want to try a couple of different exercises like the SSJ on this next journey to see if this will help in girth. I am planning on buying a LM in the next month or 2. cause I noticed that my hands just wasn't giving me enough stretching abilities. Right now I'm trying to figure out how I want to approach this and do it the best way possible with the right exercises to achieve the best gains possible. I'm searching for a good plan of attack to reach or exceed my goals.

ChilDsh · Aug 2, 2015

IVEADREAM;657431 said:
Before my hiatus my routine was this;
I would do my stretch routine in the morning which consisted of all the angles 3x's each. Then I would wear my VLC all day while I was at work which was mostly 8-10 hrs. Then in the evening I would pump in my Penomet which I had worked up to 20 minutes. Then I would wear a cock ring for a couple hours while also wrapped to keep my self extended. I would then take off the cock ring but leave myself wrapped all night til the next morning til I started my stretch routine again. I never wear underwear and pretty much had my dick in a stretch state all the time. I would do this routine everyday at least 6 or 7 days a week depending on my work schedule or life activities. After watching the above video maybe I went at it too hard. ??? My diet?, well I don't know just normal food I guess. I'm not over weight or anything. I'm 6' 175 lbs. I don't actually exercise persay but my job keeps me active. I want to try a couple of different exercises like the SSJ on this next journey to see if this will help in girth. I am planning on buying a LM in the next month or 2. cause I noticed that my hands just wasn't giving me enough stretching abilities. Right now I'm trying to figure out how I want to approach this and do it the best way possible with the right exercises to achieve the best gains possible. I'm searching for a good plan of attack to reach or exceed my goals.

Well your routine looks awesome...a 24/7 routine might be good for some people but it might not work for you..if you do PE 24/7 you put a lot of stress on your penis...try to take it easy..at least at night,let , don't do any PE , let your dick " sleep "

. Your routine might be too intense .

acromegaly · Aug 2, 2015

doublelongdaddy;657323 said:
I am going to start doing them again, waiting on the dildo from LIGHTNING.

How do you know him and his girl didn't use it? Are u sure u want it back?

IVEADREAM · Aug 2, 2015

ChilDsh;657432 said:
Well your routine looks awesome...a 24/7 routine might be good for some people but it might not work for you..if you do PE 24/7 you put a lot of stress on your penis...try to take it easy..at least at night,let , don't do any PE , let your dick " sleep " . Your routine might be too intense .

Yeah that's the thought I had that maybe I was over doing it a little. My thought was to do 4 on (Mon-Thurs) and take 3 off to give it time to rest. I had stated in another thread that my EQ was really suffering even during sex so I think I was hitting it to hard. I need to find that balance where I keep good EQ but also get good workouts. This time around I'm going to try and "listen" more to my dick instead of just going balls to the wall. I'm going to take more time to figure out which exercises work best for me instead of doing a "cocktail " of exercises in hope of gains. I think I was just being to aggressive. The above video really helped my way of thinking.

ChilDsh · Aug 2, 2015

IVEADREAM;657439 said:
Yeah that's the thought I had that maybe I was over doing it a little. My thought was to do 4 on (Mon-Thurs) and take 3 off to give it time to rest. I had stated in another thread that my EQ was really suffering even during sex so I think I was hitting it to hard. I need to find that balance where I keep good EQ but also get good workouts. This time around I'm going to try and "listen" more to my dick instead of just going balls to the wall. I'm going to take more time to figure out which exercises work best for me instead of doing a "cocktail " of exercises in hope of gains. I think I was just being to aggressive. The above video really helped my way of thinking.

3 days off in a week is way too much..3 days with no PE it's not good..i would never suggest taking more than 1 day off...you can do 2 on 1 off , 3 on 1 off, 4 on 1 off etc...training for 4 days and then doing nothing for the other 3 it's not going to bring you any good.

Or you can even train 7 days a week no day off,but reduce the intensity of your routine.Something like

- Stretching in the morning + the VLC at work but for a shorter period of time ( idk 4-5-6 hours )

- Then at night go for the 5x5x3 program or something simillar...5 minutes in the pump , 5 minutes of SSJ/Jelqs , 3 sets + cock ring for 1-2 hours and that's it...go to sleep and let your dick rest...

Idk i'm just saying,try these 2 solutions ( a day off , or reduce the intensity ) i'd say give 2 months each and see if you gain better that way.

DLD · Aug 2, 2015

Agree 100%^^^

IVEADREAM · Aug 3, 2015

ChilDsh;657441 said:
3 days off in a week is way too much..3 days with no PE it's not good..i would never suggest taking more than 1 day off...you can do 2 on 1 off , 3 on 1 off, 4 on 1 off etc...training for 4 days and then doing nothing for the other 3 it's not going to bring you any good.

Or you can even train 7 days a week no day off,but reduce the intensity of your routine.Something like

- Stretching in the morning + the VLC at work but for a shorter period of time ( idk 4-5-6 hours )

- Then at night go for the 5x5x3 program or something simillar...5 minutes in the pump , 5 minutes of SSJ/Jelqs , 3 sets + cock ring for 1-2 hours and that's it...go to sleep and let your dick rest...

Idk i'm just saying,try these 2 solutions ( a day off , or reduce the intensity ) i'd say give 2 months each and see if you gain better that way.

Thanks for this. I hadn't really thought that 3 days off would do more harm than good. I think I'll try maybe the 2 on 1 off approach. Let me ask though on my days off and at night should I still at least have it wrapped if only just enough to keep it in an extended state but not completely stretched out?

ChilDsh · Aug 3, 2015

IVEADREAM;657628 said:
Thanks for this. I hadn't really thought that 3 days off would do more harm than good. I think I'll try maybe the 2 on 1 off approach. Let me ask though on my days off and at night should I still at least have it wrapped if only just enough to keep it in an extended state but not completely stretched out?

Well since it's a rest day , i would say let your penis rest...no PE at all ( maybe some kegels if you want to but that's it ).

And taking 3 days off it's not going to do harm it's just going to slow down your progess..it's like dieting for 4 days , then eat junk food for the other 3 days

)

DLD · Aug 3, 2015

You can probably take your cocks blood pressure with a small sleeve

IVEADREAM · Aug 3, 2015

doublelongdaddy;657807 said:
You can probably take your cocks blood pressure with a small sleeve

We can't all use a woman /child blood pressure cuff like you lol.

DLD · Aug 4, 2015

IVEADREAM;657861 said:
We can't all use a woman /child blood pressure cuff like you lol.

lol, I was joking of course

huge-girth · Mar 21, 2023

DLD said:
I have high blood pressure and I take medication for it but I have never noticed any type of correlation between girth and high blood pressure.

Are you still taking medication for this? You are in my prayers.

DLD · Mar 21, 2023

Not anymore. Been off for a while

Blood Pressure and girth

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