XSVG's Log

[XSVG]

Sunday, May 08, 2011 (Day 1)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (30 seconds each)
Down (left, middle, right) (30 seconds each) (50 Rotary Cranks)
Straight (left, middle, right) (30 seconds each) (50 Rotary Cranks)
Up (left, middle, right) (30 seconds each) (50 Rotary Cranks)

Jelqing:
Jelqs (20 Minutes)

Warm Down:
5 Minutes of light jelqs
Warm Wrap (10 Minutes)
Testicle Massage (5 Minutes)

PC:
500 kegels (quick 5 sets 100 reps, 1 min break in between)
50 5 second kegels
2 1 minute kegels

Edging:
10 Minutes of edging

---------------------
Any tips, criticism, or suggestions?

 

[Turnover]

Looks awesome XSVG going to be having a BIG G soon!

 

[DLD]

Looks like a great place to start, I wish you the best and I am subscribed to your thread.

 

[XSVG]

Turnover:
Looks awesome XSVG going to be having a BIG G soon!

I'll try my best to keep on top of this... So time consuming but so is watching TV and stuff.

DLD:
Looks like a great place to start, I wish you the best and I am subscribed to your thread.

Yay! With your guidance I should have no problems accomplishing my goals.

--------------------------------------
Anyways on to the routine:

Monday, May 10, 2011 (Day 2)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (30 seconds each) X2
Down (left, middle, right) (30 seconds each) X2
Straight (left, middle, right) (30 seconds each) X2
Up (left, middle, right) (30 seconds each) X2

Jelqing:
Jelqs (20 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
250 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging
------------------------------
Didn't do rotary cranks because I wasn't sure if I was doing them right and cut down on kegels because my PC muscle was screaming afterwards and still is a bit sore.
Going to slowly increase kegels as weeks go on.

 

[XSVG]

Tuesday, May 11, 2011 (Day 3)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (30 seconds each) X2
Down (left, middle, right) (30 seconds each) X2
Straight (left, middle, right) (30 seconds each) X2
Up (left, middle, right) (30 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm Shower (10 Minutes)

PC:
250 Kegels (Quick) 1 min break between 125
5 1 minute kegels

 

[animalwannabe]

I like the way you leaped right in, no introduction needed. I'll be watching, keep it up

 

[XSVG]

I like the way you leaped right in, no introduction needed. I'll be watching, keep it up

Thanks! Lets hope I stay motivated.

---------------------------
Wednesday, May 12, 2011 (Day 4)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each)
Down (left, middle, right) (60 seconds each)
Straight (left, middle, right) (60 seconds each)
Up (left, middle, right) (60 seconds each)

Jelqing:
Jelqs (20 Minutes) (2 Seconds Each)

Warm Down:
Warm Shower (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

 

[XSVG]

Another Update:

Starting taking:
L Arginine
One A Day Vitamin

I Started P90X Doubles this week also so we will see if that has any effect

 

[XSVG]

Wednesday, May 12, 2011 (Day 4)

Warm Up:
Wrap (10 mins)

Jelqing:
Jelqs (600) (2 Seconds Each)

Stretching:
Behind (left, middle, right) (60 seconds each) X3
Down (left, middle, right) (60 seconds each) X3
Straight (left, middle, right) (60 seconds each) X3
Up (left, middle, right) (60 seconds each) X3

Warm Down:
Warm Shower (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125

 

[OMGOMGITSHUGE]

Great routine, XSVG! Can't wait to see your progress! Did you post your starting stats already?

 

[XSVG]

Great routine, XSVG! Can't wait to see your progress! Did you post your starting stats already?

I got my starting stats a week ago.
But cant find the page I wrote them on but there somewhere around here, once I clean I will probably find it.
... Hopefully

 

[XSVG]

Friday, May 14, 2011 (Day 6)

Rest day.
Light jelqs

5 mins of groin stretching

 

[animalwannabe]

Resting is a big deal. I like how you've stayed dedicated and calculated the whole week. Keep going. I'm sure you'll see your gains. If you have any questions PM me or Priapus. We like to watch new peoples results.

 

[XSVG]

Over the weekend I came down with a 104 degree fever.
Halted exercises for a few days.
Starting again today.

 

[Vikingzeal84]

Hang in there bro! Your routine looks great, and it nice to see such enthusiasm from the very beginning! Your routine looks alot like my own. Have you considered buying a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?

 

[XSVG]

Hang in there bro! Your routine looks great, and it nice to see such enthusiasm from the very beginning! Your routine looks alot like my own. Have you considered buying a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?

I have but I'm currently in a moving process so once I get settled I'll look into it.

 

[DLD]

I have but I'm currently in a moving process so once I get settled I'll look into it.

Good luck on the move! Just be sure to get your pe in!

 

[XSVG]

@DLD:
Yea moving is interfering with my Penis Enlargementing, but I am managing.

----------------------------------------
Monday, May 16, 2011 (Day 7)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging


Only did 10 minutes of kegel because my dick was at the point of fuck you no more.
So I am going to break up my routine.
Stretching in the AM, Jelqing in the PM.

 

[DLD]

@DLD:
Yea moving is interfering with my Penis Enlargementing, but I am managing.

----------------------------------------
Monday, May 16, 2011 (Day 7)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging


Only did 10 minutes of kegel because my dick was at the point of fuck you no more.
So I am going to break up my routine.
Stretching in the AM, Jelqing in the PM.

Is this a better spot for you? I mean, is this a happy move?

 

[XSVG]

So I just did my second measure and I was shocked.
Maybe the first day I did my measurements I was just having an off day or something.

Starting Measure: (May 1, 2011)
BPenis EnlargementL:
13.46 cm
05.30 in
BPFS:
14.22 cm
05.60 in
Penis EnlargementC:
10.41 cm
04.10 in

Measure #2: (May 16, 2011)
BPenis EnlargementL:
14.73 cm
05.80 in
BPFS:
15.24 cm
06.00 in
Penis EnlargementC:
11.43 cm
04.50 in

Increase of .50 in for BPenis EnlargementL, .40 in for BPFS, and .40 in for Penis EnlargementC.

This seemed higher than what I expected. Is it normal to have temporary gains like this?
------------------------------

@DLD:
Yea I'm just moving back home for the summer while Im not at school.
But moving made Penis Enlargement possible since before I had some really nosy room mates.
So its all for the better.

 

[OMGOMGITSHUGE]

Great gains, XSVG! I'll bet that really motivates you to keep at it!

Does XSVG stand for excessive vagina? LOL

 

[XSVG]

Great gains, XSVG! I'll bet that really motivates you to keep at it!

Does XSVG stand for excessive vagina? LOL

lol Nah its eXceSsiVe Gains

 

[DLD]

 

[XSVG]

Tuesday & Wednesday, May 17 & 18, 2011 (Day 8 & 9)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging

 

[XSVG]

Thursday, May 19, 2011 (Day 10)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging
----------
Friday, May 20, 2011 (Day 11)

Rest day.
Was drunk most of the day due to my b day.

 

[DLD]

Rest day.
Was drunk most of the day due to my b day.

Happy Birthday XSVG! Enjoy yourself and I wish you a thicker and longer year!

 

[XSVG]

Happy Birthday XSVG! Enjoy yourself and I wish you a thicker and longer year

Thanks! I hope so too.

----------------------------
Saturday, May 21, 2011 (Day 12)

AM:

Warm Up:
Wrap (10 Minutes)

Stretching:
Behind (left, middle, right) (60 seconds each)
Down (left, middle, right) (60 seconds each)
Straight (left, middle, right) (60 seconds each)
Up (left, middle, right) (60 seconds each)

Warm Down:
Shower (10 minutes)

---------------------------
PM:

Warm Up:
Jacuzzi (2 hours)

Jelqing:
Wet Jelqs (25 Minutes) (2 Seconds Each)

Warm Down:
Shower (20 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging

 

[XSVG]

Sunday, May 22, 2011 (Day 13)

Warm Up:
Wrap (10 Minutes)

Jelqing:
Wet Jelqs (40 Minutes)

Warm Down:
Shower (10 minutes)

 

[Vikingzeal84]

Hang in there, bro! We're countin' on ya!

 

[XSVG]

Hang in there, bro! We're countin' on ya!

Thanks man!
I'm trying to stick to this as best I can.

-------------------------------------
Monday & Tuesday, May 23 & 24, 2011 (Day 14 & 15)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (40 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

 

[XSVG]

Wednesday, May 25, 2011 (Day 16)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000 quick kegels

 

[XSVG]

Today was a rest day.
Going to do measurements in the morning.

 

[DLD]

Today was a rest day.
Going to do measurements in the morning.

drum roll please

 

[XSVG]

Just finished moving in so Im going to start updating again.

 

[DLD]

Just finished moving in so Im going to start updating again.

Glad you are settled in, looking forward to your posts!

 

[XSVG]

May 29 - June 1 (Day 17,18,19,20)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000

 

[XSVG]

June 2 - June 11 (Day 21,22,23,24,25,26,27,28,29,30)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000
5 1 minute kegels

 

[XSVG]

June 17 (Day 31)

2 hours of jelqing tonight

 

[DLD]

June 17 (Day 31)

2 hours of jelqing tonight

WOW! It has only been 31 days? You seem to have been here much longer.

 

[XSVG]

DLD:
WOW! It has only been 31 days? You seem to have been here much longer.

Yep feels like its been almost 3 months though.

---------------------------------

June 18 (Day 32)

Half done.

Stretching all directions 30 seconds each (x3)
500 Kegels

 

[XSVG]

June 19 & 20, Sunday & Monday (Day 33 & 34)

2 Hours Jelqing.
2000 Kegels.
1 set stretching all directions (60 Seconds)

 

[XSVG]

June 21, Tuesday (Day 35)

1 Hour Jelqing.
1000 Kegels.
1 set stretching all directions (60 Seconds)
30 Minutes Edging

 

[DLD]

1000 Kegels! Awesome! Sounds like myself. Your erections must be rock hard!

 

[XSVG]

June 22,23,24,25 (Day 36-39)

1 Hour Jelqing
500 Kegels
10 1 minute kegels

 

[Turnover]

Not to mention that one hour jelqing must be like a super hardcore workout!

 

[DLD]

How are your gains coming?

 

[XSVG]

June 26,27,28,29 (Day 40-44)

30 mins Jelqing
2000 Kegels

Been a bit busy lately so cut back a bit.

----------------------


@DLD:
Im going to measure soon, so we will see.

 

[XSVG]

June 30, July 1,2,3,6,7,8 (Day 45-51)

1 hour Jelqing
3000 Kegels
20 mins edging

 

[XSVG]

lately my drive to keep going has been dying a bit...
What are some things that keep you inspired?