What's the best exercise for girth?

[Eaglesfan2003]

What's the best exercise & routine for girth gains? Appreciate all responses.

thanx,

eagle

 

[DLD]

Originally posted by Eaglesfan2003
What's the best exercise & routine for girth gains? Appreciate all responses.

thanx,

eagle

For me it has been GIRTH BUSTERS. I am also experimenting with GIRTH BUSTERS using the cable clamp on the dry portion of the routine.

 

[GellyBird]

yeah, i've never really liked reading detailed stuff about how to excersizes, i just never did. But with phase 4 i really saw how it was actually done and did it for the first time today and it feels good, like something is actually being stretched and accomplished.

 

[nitro]

I dont know about routines and super sets but when it comes to the exercise alone DLDs Horse Shoes Bend is #1 in my book.

 

[Super]

Uli's, girth busters, DLD Erect Bends to get even more of a pump use viagra, and then cable clamps, you will have the best girth routine of your life

 

[msustud]

Girth Busters are the best for me. I just gained 1/4 of an inch in a month if not a lil more by doign these and giving it enough time for rest.

 

[mowinman]

Uli's and squeezes work for me. When I hit a plateau, I will use phase 4.

 

[stillwantmore]

Clamped Bends and squeezes in my opinion!@!

 

[mazdab8r]

Originally posted by stillwantmore
Clamped Bends and squeezes in my opinion!@!

I'm not sure about long term results, I've only done these afew times, but they fucking work none the less. You feel the dick getting worked during and after.

 

[launchlover]

Can someone point me the way to the girth buster description?

 

[stillwantmore]

Originally posted by launchlover
Can someone point me the way to the girth buster description?

Girth Busters

WHEW! I'm all sweaty from using that search feature....gonna go shower!