What's the best exercise for girth?

Originally posted by Eaglesfan2003
What's the best exercise & routine for girth gains? Appreciate all responses.

thanx,

eagle
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For me it has been GIRTH BUSTERS. I am also experimenting with GIRTH BUSTERS using the cable clamp on the dry portion of the routine.
 
yeah, i've never really liked reading detailed stuff about how to excersizes, i just never did. But with phase 4 i really saw how it was actually done and did it for the first time today and it feels good, like something is actually being stretched and accomplished.
 
I dont know about routines and super sets but when it comes to the exercise alone DLDs Horse Shoes Bend is #1 in my book.
 
Uli's, girth busters, DLD Erect Bends to get even more of a pump use viagra, and then cable clamps, you will have the best girth routine of your life
 
Girth Busters are the best for me. I just gained 1/4 of an inch in a month if not a lil more by doign these and giving it enough time for rest.
 
Originally posted by stillwantmore
Clamped Bends and squeezes in my opinion!@!
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I'm not sure about long term results, I've only done these afew times, but they fucking work none the less. You feel the dick getting worked during and after.
 
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