REDZULU2003
Well-known member
Here's a stretch I been doing for awhile now.
It is the MOST intense Tunica stretch I ever done.
I can feel it on my tunica like never before.
This exercise works as it is using part of your own body weight to stretch at the Tunica.
Its simple to do, and your also exercising your abs as well.
Here goes;
==============
1] Get flaccid
2] lie on floor in sit-up positon with both hands around the penis with firm good grip
3] Now simply do a sit up; but as you situp you use you momentum on the climb and pull on your cock as you come up.
This is the stretch on your Tunica.
When you are at a full sit up go back down again.
4] Come up again and do the same.
Do these for 5 minutes non-stop to start with and gradually build up.
THESE ARE ONLY FOR ADVANCED Penis EnlargementERS that have been doing it for 6+ months as this can hurt abit even for vets.
The pain is slight, and is like a Ligament burn but with a unusual ting and sting, this is the Tunica being torn and over time it'll grow and heal back bigger
This exercise works by using the force from your squat on the way down and transfers this force into a tug onto the penis lig' area, thus a powerful stretch accurs.
This is much easyer than sitting down holding a stretch for ages, as this is using the rest of your body instead of just hands to do the work.
It is the MOST intense Tunica stretch I ever done.
I can feel it on my tunica like never before.
This exercise works as it is using part of your own body weight to stretch at the Tunica.
Its simple to do, and your also exercising your abs as well.
Here goes;
==============
1] Get flaccid
2] lie on floor in sit-up positon with both hands around the penis with firm good grip
3] Now simply do a sit up; but as you situp you use you momentum on the climb and pull on your cock as you come up.
This is the stretch on your Tunica.
When you are at a full sit up go back down again.
4] Come up again and do the same.
Do these for 5 minutes non-stop to start with and gradually build up.
THESE ARE ONLY FOR ADVANCED Penis EnlargementERS that have been doing it for 6+ months as this can hurt abit even for vets.
The pain is slight, and is like a Ligament burn but with a unusual ting and sting, this is the Tunica being torn and over time it'll grow and heal back bigger
This exercise works by using the force from your squat on the way down and transfers this force into a tug onto the penis lig' area, thus a powerful stretch accurs.
This is much easyer than sitting down holding a stretch for ages, as this is using the rest of your body instead of just hands to do the work.
(cwl)