SSD's workout routine and progress log

S

SmallShortDaddy

0
Current Measurements

TODAY September 8th 2017 - BPEL - 6" to 6.25"(usually around 6" but it does go to around 6.25 if i am at the peak of excitement)
BPFSL - 6.5". However this easily goes upto 6.75" after a long jeqling session with low eq.
BPFS- around 3.5 or 4". My flacid has not improved which bothers me a ton
EG- 4.3 . (will focus heavily on girth after my BPFSL goes up to 7" and my BPEL gets to around 6.5 to 6.75

Goal - BPEL - 7"
BPFSL - 7"
EG- 5"

My initial goal was 6" in BPEL but this was met a while back so it is set to 7"
 
SmallShortDaddy;739008 said:
Todays workout
1 hour and 30 minutes of manual stretching combined with 20 minutes of LAS
25 minutes of edging

600 jelqs and bends before bed
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Nice routine man. Are you wrapping after your stretching? I need to get my jelq count up for sure! Nice work on your numbers.
 
Mike3209;739010 said:
Nice routine man. Are you wrapping after your stretching? I need to get my jelq count up for sure! Nice work on your numbers.
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I do not wrap after my stretching. I believe this is why i have not made flacid gains

And believe it or not i was doing 1200 jelqs a day a few weeks back! I stopped doing those cause i got kinda lazy haha! But i usually do around 600 to 900 jelqs a day provided that I do not have any college work :)
 
SmallShortDaddy;739126 said:
I do not wrap after my stretching. I believe this is why i have not made flacid gains

And believe it or not i was doing 1200 jelqs a day a few weeks back! I stopped doing those cause i got kinda lazy haha! But i usually do around 600 to 900 jelqs a day provided that I do not have any college work :)
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From what I've gathered wrapping in a flaccid state helps you stay elongated and allowing the penis to heal in the lengthened state. This along with bunlded stretching is going to bring gains quicker.

That's quite a bit of jelqs man!
 
rocky1243;739194 said:
This needs to be moved to the "routines and progress" section.
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I will move it with a redirect.
 
SmallShortDaddy;739274 said:
Today's workout
1 hour of manual stretching
10 minutes LAS
20 minutes of helicopter shakes
900 low eq jelqs
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Are you doing low eq jets for length?
 
For the past week i have been doing about 1 hour and 30 minutes of manual stretching combined with 900 jelqings (low eq)
I was not able to use the log because i am studying 24/7 for my upcoming exam and i try to stay out of the internet as much as possible.
Everything will be back on track after the 14th of october brothers, i promise
 
Glad you are putting in all the work for stretching. I would forego the jelqing for length and stick to flaccid stretching. I would not even use the jelq for girth when the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] is so much more effective. And remember, school always trumps PE!
 
SmallShortDaddy;740164 said:
Todays workout
15 minutes edging
30 minutes stretching
5 minutes LAS
Helicopter shakes for 10 minutes
600 jelqs before bed
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You should probably stretch before doing any length work, unless you are doing erect stretches. So try switching the 30 mins stretching with the edging, see how that works for you.
 
rocky1243;740195 said:
You should probably stretch before doing any length work, unless you are doing erect stretches. So try switching the 30 mins stretching with the edging, see how that works for you.
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You mean before girth work :)
 
Traction Wrapping will be implemented in a few more days because i have noticed that 90% of the time, after i am done with a workout, i turtle. It has always been like this and my unit was very prone to turtling even before i started PE, so im prety sure this is a genetic trait rather than overtraining. I am Still searching for a good source of bandages. My BPFSL is around 6.75 after a GOOD low eq jelqing session so i plan on wrapping after my jelq sessions. I will be using the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s strapping method
 
SmallShortDaddy;740821 said:
Traction Wrapping will be implemented in a few more days because i have noticed that 90% of the time, after i am done with a workout, i turtle. It has always been like this and my unit was very prone to turtling even before i started PE, so im prety sure this is a genetic trait rather than overtraining. I am Still searching for a good source of bandages. My BPFSL is around 6.75 after a GOOD low eq jelqing session so i plan on wrapping after my jelq sessions. I will be using the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s strapping method
Click to expand...

The penis will always run for shelter after a good workout this is why we use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extenders[/words] or Wrapping to remain elongated. The penis needs to be 'trained' to remain elongated. So after a length routine set you [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words], [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] wrap or whatever you are using to a passive state (low intensity) to hold you extended while you heal.
 
AYEEEEEEEE IM BACK!!! Finished off my exams in college!!! SO excited and i missed the brothers HAHA!!! `Ive been doing around 600-1200 jelqs during the past couple of weeks but i havent been posting. i stopped doing the manual stretches and the first thing i realised is that my flacid feels alot stretchier and softer(in a good way) ever since i stopped doing hours of stretching
 
Todays workout. Around 1 and a half hours of LAS to get my flacid up and 900 flacid jelqs pointed downwards. I have added an additional goal of getting my non stretched flacid size to 6 inches. It already STRETCHES to 6 but i want it to be purely 6inch without needing a stretched. So i decided to implement the LAS.

ALso, i purchased a CLAMP which will arrive before November 14th to take my girth gains to the next level!
 
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