When i began PE ...there was a time i only only did 30 mins of PE a day and nothing else not even a [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap but i was consistent and till today the girth gains of that 30 mins for 3 months has stayed till today and not lost any gain
MY FIRST ROUTINE WHEN I BEGAN PE..
5 min stretch
5 min- jelq
5 min- stretch
5 min-jelq
5 min - stretch
5 min - lazy ass stretch
THATS ALL I DID
whAT I NOTICED
1. i was doing length and girth same time
2. incorrect jelqing led to the bend...so girth above bend was thicker and below was less
3. i masturbated after 15 days
4. only did 60-70 % erect jelqs when my penis was soft
5. was consistent everyday as it was only 30 mins a day
6. my gains of that erect girth are still there....
7. gained some erect length but not as much as now after using devices and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap....
8. although no flaccid gains which are the MOST important to me....
9. gaines ALOOOOT of skin at base and around glans.....base one cannot be fixed
MY CURRENT ROUTINE
length
10 mins- stretching including BTC
5 mins- rotary cranks
5 mins - DLD blasters
10 mins stretching again
girth work
5 min - [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min -jelq and ss
5 min -BM
7 min-jelq
3 min- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
(timings of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] or jelqs can be changed as per your need )
WHAT I NOTICED
1. gained length in erect
2. flaccid size was more
3. turtling was there ALOT
4. didnt gain girth at all....specifiaclly i wanted base girth below the bend to even it out...
NEW ROUTINE (MAYBE)
well we always have thought of doing length and girth at different times.......like morning length and evening girth
how about we mix it up ??? for example
morning
10 min-stretching
5 min- jelq
5 min- rotary cranks
5 min- jelq
5 min- DLD blaster
( if you want you can add 5-10 mins of more stetching )
also NORMAL JELQS ARE NOT ONLY FOR GIRTH THEY ARE FOR LENGTH ASWELL
then u get in ur devices - PF,SG, [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap or whichever one you have....
evening
5 min - stretching
5 min- bundled streches
5-10 mins- pump
5-10 mins- jelqs/ [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mins - pump
10 mins- jelq/SSJ
then cockring.....
i am thinking of slowly starting this new routine cuz i am sick of the old one where its specifically for length or girth and it is demotivating me.........its better to do different things also and you can shuffle the exercises in this also....
your suggestions please...
MY FIRST ROUTINE WHEN I BEGAN PE..
5 min stretch
5 min- jelq
5 min- stretch
5 min-jelq
5 min - stretch
5 min - lazy ass stretch
THATS ALL I DID
whAT I NOTICED
1. i was doing length and girth same time
2. incorrect jelqing led to the bend...so girth above bend was thicker and below was less
3. i masturbated after 15 days
4. only did 60-70 % erect jelqs when my penis was soft
5. was consistent everyday as it was only 30 mins a day
6. my gains of that erect girth are still there....
7. gained some erect length but not as much as now after using devices and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap....
8. although no flaccid gains which are the MOST important to me....
9. gaines ALOOOOT of skin at base and around glans.....base one cannot be fixed
MY CURRENT ROUTINE
length
10 mins- stretching including BTC
5 mins- rotary cranks
5 mins - DLD blasters
10 mins stretching again
girth work
5 min - [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min -jelq and ss
5 min -BM
7 min-jelq
3 min- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
(timings of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] or jelqs can be changed as per your need )
WHAT I NOTICED
1. gained length in erect
2. flaccid size was more
3. turtling was there ALOT
4. didnt gain girth at all....specifiaclly i wanted base girth below the bend to even it out...
NEW ROUTINE (MAYBE)
well we always have thought of doing length and girth at different times.......like morning length and evening girth
how about we mix it up ??? for example
morning
10 min-stretching
5 min- jelq
5 min- rotary cranks
5 min- jelq
5 min- DLD blaster
( if you want you can add 5-10 mins of more stetching )
also NORMAL JELQS ARE NOT ONLY FOR GIRTH THEY ARE FOR LENGTH ASWELL
then u get in ur devices - PF,SG, [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap or whichever one you have....
evening
5 min - stretching
5 min- bundled streches
5-10 mins- pump
5-10 mins- jelqs/ [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mins - pump
10 mins- jelq/SSJ
then cockring.....
i am thinking of slowly starting this new routine cuz i am sick of the old one where its specifically for length or girth and it is demotivating me.........its better to do different things also and you can shuffle the exercises in this also....
your suggestions please...