this is beneficial for both head, girth and size.
i don't believe this excercise exists yet. i call it the "lazy clamp" since you don't have to do much because you only use your legs.![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)
i find it easy to do but i think some of you might get a hard time.
here's how it works:
- get in bed
- get a 100% boner
- lie on your side while part of the torso rests on a pillow
- clamp part of the penis extreme base and ballsack using your legs. you don't need to clamp it heavily, the weight of the legs of
your dick should be enough.
if you do it correctly you can see your dick begins to swell to a nice and huge size. you can really feel the tension if your in a good position.
what you simply do is forcing the blood to stay in your penis and expand the cells to hold more blood.
if you don't feel tension or your dick doesn't fill there could be 2 reasons:
- you have to change your leg position
- your not horny enough. it's important to maintain 100% erection.
you can also try to make a crunch like you do with ab excersises to increase the pressure a bit or use your hands to clamp your dick from the base.
the position is really important! the best position might be different for everyone but always support the torso using a pillow or something for the best results.
if this all is still unclear how to do it then i'll try to draw some pictures since i don't have a camera![Big grin :D :D](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f600.png)
goodluck!
i don't believe this excercise exists yet. i call it the "lazy clamp" since you don't have to do much because you only use your legs.
![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)
i find it easy to do but i think some of you might get a hard time.
here's how it works:
- get in bed
- get a 100% boner
- lie on your side while part of the torso rests on a pillow
- clamp part of the penis extreme base and ballsack using your legs. you don't need to clamp it heavily, the weight of the legs of
your dick should be enough.
if you do it correctly you can see your dick begins to swell to a nice and huge size. you can really feel the tension if your in a good position.
what you simply do is forcing the blood to stay in your penis and expand the cells to hold more blood.
if you don't feel tension or your dick doesn't fill there could be 2 reasons:
- you have to change your leg position
- your not horny enough. it's important to maintain 100% erection.
you can also try to make a crunch like you do with ab excersises to increase the pressure a bit or use your hands to clamp your dick from the base.
the position is really important! the best position might be different for everyone but always support the torso using a pillow or something for the best results.
if this all is still unclear how to do it then i'll try to draw some pictures since i don't have a camera
![Big grin :D :D](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f600.png)
goodluck!