My routine (at the moment/just starting)

[Bigmanluke]

HI guys I'm new here and just starting my journey of Penis enlargement my goals and stats are in my sig. Anyway my current routine is as follows:
warm up in shower
Stretch outward, down, up, sides (across, up diagonal, down diagonal and behind the cheeks) each stretch lasts 30 quick kegals so about 25 seconds per stretch. I will do three sets of these.
25 slow cranks to the left and right with every second crank holding the kegal for the duration of the crank.
ill try to do 50 jelqs in the shower but that might not happen
finally i'll edge for half an hour.

so what do you think feel free to comment or add suggestions

 

[goalisbig]

What do you mean with " Might not happen" ?
You need to get a good attitude about jelqing, or else you won't gain.
So either you do or you don't, because if you do a non consistent routine, you might as well do nothing (=

But yea. start out slow and build up (=

 

[Bigmanluke]

yes you have a good point. my goal is to now to include at least 50 wet jelqs when i do my routine

 

[goalisbig]

yes you have a good point. my goal is to now to include at least 50 wet jelqs when i do my routine

Okay that sounds awesome (=
Then you can upper the amount every week if you feel like it's going the right way.
Is it everyday?

 

[DLD]

HI guys I'm new here and just starting my journey of Penis enlargement my goals and stats are in my sig. Anyway my current routine is as follows:
warm up in shower
Stretch outward, down, up, sides (across, up diagonal, down diagonal and behind the cheeks) each stretch lasts 30 quick kegals so about 25 seconds per stretch. I will do three sets of these.
25 slow cranks to the left and right with every second crank holding the kegal for the duration of the crank.
ill try to do 50 jelqs in the shower but that might not happen
finally i'll edge for half an hour.

so what do you think feel free to comment or add suggestions

The stretching and elongating portion of your workout looks good but you really need to step up the girth portion. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] supersets are incredible when using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] alongside of them. The supersets that can be founding the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread will give you great direction to filling this space with good girth work.

 

[DLD]

HI guys I'm new here and just starting my journey of Penis enlargement my goals and stats are in my sig. Anyway my current routine is as follows:
warm up in shower
Stretch outward, down, up, sides (across, up diagonal, down diagonal and behind the cheeks) each stretch lasts 30 quick kegals so about 25 seconds per stretch. I will do three sets of these.
25 slow cranks to the left and right with every second crank holding the kegal for the duration of the crank.
ill try to do 50 jelqs in the shower but that might not happen
finally i'll edge for half an hour.

so what do you think feel free to comment or add suggestions

The stretching and elongating portion of your workout looks good but you really need to step up the girth portion. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] supersets are incredible when using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] alongside of them. The supersets that can be founding the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread will give you great direction to filling this space with good girth work.

 

[Bigmanluke]

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

- - - Updated - - -

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

 

[DLD]

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

- - - Updated - - -

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

Great you took the advice and you will see much better results now.

 

[DLD]

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

- - - Updated - - -

thanks goalisbig and DLD.
Yes i plan to up the intensity of my routine as the weeks go by and i'm going to increase my jelq's quite a bit as i feel i can comfortably do more.

Great you took the advice and you will see much better results now.