goalisbig;547048 said:My current routine:
4 days a week:
mon tues thurs fri
10 min warmup
straight stretch: 1min hold. 10 times.
Jelq: 20 min with 40-70 % erection
Clamping: 10 min
Do you think i can gain with this routine?
bawg1012;547106 said:this is a good base for a program, but yes, listen to DLD. he won't steer you wrong. Once you're acquainted with some basic feelings of Penis Enlargement with jelqing and stretching, you can look to broaden your horizons. the more time you spend doing Penis Enlargement, the faster you will gain (of course!)
My current routine:
4 days a week:
mon tues thurs fri
10 min warmup
straight stretch: 1min hold. 10 times.
Jelq: 20 min with 40-70 % erection
Clamping: 10 min
Do you think i can gain with this routine?