My Journey to 7+

DLD said:
Your consistency is your most beneficial quality. When I look at your work I can see that not only do you take it seriously but you understand that this is a process and it requires consistency and motivation. Thus far you have been very consistent and inspiring so I know the next measurement day is going to be awesome
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Thank you sir. I learned early on that it was a marathon and not a sprint. I am planning to measure very soon. I will have to get the assistance of my wife because I can't figure how the guys can hold a ruler, stretch and take a picture at the same time.
 
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1/30/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 8 minutes each
CR for 1 hour

1/31/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 5 hours

Evening

Warn up for 5 minutes with hot water soak
BM session 3 sets 10 mins, 9 mins and 8 minutes
CR for 1 hour
 
Lookn4girth said:
I will have to get the assistance of my wife because I can't figure how the guys can hold a ruler, stretch and take a picture at the same time.
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Sounds like interesting stuff to do! :) But those without a pair of other hands, try setting up a tripod setup somehow and start taking video; you can get to the point where the camera is angled and concentrate on the measuring while it's taking video.
@FullBloodArab actually made a tutorial about this! (y)

Good job with your workouts, consistent!
 
Lookn4girth said:
Thank you sir. I learned early on that it was a marathon and not a sprint. I am planning to measure very soon. I will have to get the assistance of my wife because I can't figure how the guys can hold a ruler, stretch and take a picture at the same time.
Click to expand...


True Love ❤️ ?
 
arkailija said:
Sounds like interesting stuff to do! :) But those without a pair of other hands, try setting up a tripod setup somehow and start taking video; you can get to the point where the camera is angled and concentrate on the measuring while it's taking video.
@FullBloodArab actually made a tutorial about this! (y)

Good job with your workouts, consistent!
Click to expand...

I will have to check that out Ark, thanks for the advice.
 
2/1/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

No BM session this evening

2/2/19

I managed a BM session during an evening shower, 1 set @ 8 minutes

2/3/19

Rest day

2/4/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 5 hours

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 8 minutes each
CR for 1 hour
 
2/5/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 8 minutes each
CR for 1 hour

2/6/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

No BM session this evening

2/7/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak and manual stretches
BM session 3 sets 10 minutes, 9 minutes and 8 minutes
CR for 1 hour

2/8/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

No BM session this evening

2/9/18

Rest day

2/10/18

BM session during an evening shower 1 set @ 10 minutes
 
Lookn4girth said:
2/5/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 8 minutes each
CR for 1 hour

2/6/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

No BM session this evening

2/7/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak and manual stretches
BM session 3 sets 10 minutes, 9 minutes and 8 minutes
CR for 1 hour

2/8/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

No BM session this evening

2/9/18

Rest day

2/10/18

BM session during an evening shower 1 set @ 10 minutes
Click to expand...

Extremely consistent! Have you tried the SRT Bathmate Routine? It is so expansive that I had to ask. Looking good as always!
 
I admire your determination and dedication, sir! I didn't read through this whole log but I did read quite a few pages, and I'm impressed! I'm curious how long it has been since you last measured, and I'm looking forward to seeing how far you've come since then. Keep up the good work!
 
WannaGet said:
I admire your determination and dedication, sir! I didn't read through this whole log but I did read quite a few pages, and I'm impressed! I'm curious how long it has been since you last measured, and I'm looking forward to seeing how far you've come since then. Keep up the good work!
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That’s what these progress threads are all about when the future comes. When people make good progress threads explaining everything they did daily in the end gives a great map to other people who want to gain in the same way. Many progress log this year have gone on to become routines for hundreds of men. So keeping a thorough routine log including measurements exercises, pictures, tools and daily updates will be like gold in the future for not only you but for those who are watching you.
 
DLD said:
Extremely consistent! Have you tried the SRT Bathmate Routine? It is so expansive that I had to ask. Looking good as always!
Click to expand...

Thanks D. I will have to look at the SRT program again. I have been wanting to start hanging and stretching again but my time for my routine seems to get shorter. I am hoping that things will smooth out soon so that I can put these exercises back to work for me.
 
WannaGet said:
I admire your determination and dedication, sir! I didn't read through this whole log but I did read quite a few pages, and I'm impressed! I'm curious how long it has been since you last measured, and I'm looking forward to seeing how far you've come since then. Keep up the good work!
Click to expand...

Thank you for the kind words WG. It has been a few months since I measured officially and I am due to do another one. I know I take measurements during the month to make sure that I am staying on track but I use those as a guide as they fluctuate.
 
2/11/19

Morning

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes
CR for 1 hour

2/12/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Warm up for 5 minutes with hot water soak
BM session 3 sets, 9 minutes, 8 minutes and 7 minutes
CR for 1 hour
 
Lookn4girth said:
Thanks D. I will have to look at the SRT program again. I have been wanting to start hanging and stretching again but my time for my routine seems to get shorter. I am hoping that things will smooth out soon so that I can put these exercises back to work for me.
Click to expand...

Please do and let me know what you think. Keep in mind that I have rewritten it to be more simplified but I think I’m gonna let Threak look at it and see if he can help me make it even simpler. So when you read it if you have any questions just ask me and I’ll explain it. I’m glad you’re going to look at SRT because there’s no routine out there that’s more powerful. SRT is my best work ever.
 
DLD said:
Please do and let me know what you think. Keep in mind that I have rewritten it to be more simplified but I think I’m gonna let Threak look at it and see if he can help me make it even simpler. So when you read it if you have any questions just ask me and I’ll explain it. I’m glad you’re going to look at SRT because there’s no routine out there that’s more powerful. SRT is my best work ever.
Click to expand...

I will do that D, thanks for all that you do.
 
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Reactions: DLD
2/13/19

Morning

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

2/14/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes each
CR for 1 hour

2/15/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 3 hours

No BM session this evening as I had a family event planned that went late into the evening

2/16/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Rest for the remainder of the day

2/17/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Rest
 
2/18/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

2/19/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

2/20/19

Warm up with morning shower with BM session 1 set @ 8 minutes

Phallosan for 3 hours

No BM session this evening

2/21/19

Warm up with morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

No BM session this evening

This week has been a tough week for my training. Work has been more stressful than usual and I am in the process of starting a new business. If my estimates are correct, I should be able to get things back to somewhat normal in the next few weeks. In the meantime, I plan to get in what I can.
 
Lookn4girth said:
2/18/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

2/19/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

2/20/19

Warm up with morning shower with BM session 1 set @ 8 minutes

Phallosan for 3 hours

No BM session this evening

2/21/19

Warm up with morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

No BM session this evening

This week has been a tough week for my training. Work has been more stressful than usual and I am in the process of starting a new business. If my estimates are correct, I should be able to get things back to somewhat normal in the next few weeks. In the meantime, I plan to get in what I can.
Click to expand...

Congratulations on starting a new business you must be very excited. And it’s a great time to start a business especially if you need business loans. I pray everything goes smoothly and very successfully.

You’re in a very busy period right now so get in what you can when you can and don’t be hard on yourself if you miss a day here or there. What’s important is you maintain your gains and you keep your head in the game.
 
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