My Journey to 7+

[DLD]

My recipe for overcoming any/all plateaus? Do something other than what you have been doing. Sounds simplistic and silly, but each time I hit what I think is a lull, I switch it up.

When things are not growing switch to shit up!

 

[Lookn4girth]

Always very dedicated, excellent detailed progress. I can see that you take it seriously, and will get to the goals in time you set yourself.

Thank you Red. I plan to keep at it until I get there, or my wife tells me to stop

 

[Lookn4girth]

My recipe for overcoming any/all plateaus? Do something other than what you have been doing. Sounds simplistic and silly, but each time I hit what I think is a lull, I switch it up.

I have read that here and it makes sense.

 

[Lookn4girth]

1/14/19

Morning

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes each
CR for 1 hour

1/15/19

Warm up during morning shower with BM session 1 set @ 6 minutes

Phallosan for 6 hours

No BM session this evening

 

[DLD]

Thank you Red. I plan to keep at it until I get there, or my wife tells me to stop

lol

 

[Lookn4girth]

1/16/19

Morning

Warm up during morning shower with BM session 1 set @ 6 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes each
CR for 1 hour

1/17/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 5 hours

No BM session this evening

1/18/19

Warm up during morning shower with BM session 1 set @ 7 minutes

1/19/18

I managed to get in a BM session during an evening shower, 2 sets @ 6 minutes each

1/20/18

Rest day

I did not realize that I had not updated my routine in a few days so this is to the best of my memory.

 

[DLD]

That’s a pretty good memory I can’t remember what I did 15 minutes ago LOL great update very consistent keep up the good work

 

[Lookn4girth]

That’s a pretty good memory I can’t remember what I did 15 minutes ago LOL great update very consistent keep up the good work

Thanks Mike. The memory is not as good as it once was but it is not gone yet

 

[Lookn4girth]

1/21/19

Warm up during morning shower with BM session 1 set @ 6 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 7 minutes each
CR for 1 hour

1/22/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water
BM session 3 sets 9 minutes, 8 minutes and 7 minutes
CR for 1 hour

 

[DLD]

Excellent work!

 

[Big Schwanz Acht]

consistency always prevails!

 

[DLD]

consistency always prevails!

 

[Lookn4girth]

Excellent work!

Thank you sir.

 

[Lookn4girth]

consistency always prevails!

I have been a little off lately but I try to keep at it

 

[Lookn4girth]

1/23/19

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes
CR for 1 hour

1/24/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets, 9 minutes, 8 minutes and 7 minutes
CR for 1 hour

1/25/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Phallosan for 4 hours

No BM session this evening

1/26/19

I got in a BM session during an evening shower. 2 sets @ 5 minutes each

1/27/19

Warm up during morning shower with BM session 1 set @ 8 minutes

Rest remainder of day

 

[DLD]

Awesome come back! You look like you’ve learned to become consistent and that’s gonna be so valuable in your program. Keep up the good work and I’ll keep checking up on you every day.

 

[Lookn4girth]

Awesome come back! You look like you’ve learned to become consistent and that’s gonna be so valuable in your program. Keep up the good work and I’ll keep checking up on you every day.

Thanks Mike.

 

[Lookn4girth]

1/28/19
Morning

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 2 sets @ 6 minutes each
CR for 1 hour

I did pretty well last week and was set to keep up the pace this week when I took a fall on the 28th that slowed me down a bit. I still tried to get in what I could but I found that I am not as young as I once was and concrete is harder than I remember.

1/29/18

Warm up during morning shower with BM session 1 set @ 6 minutes

Phallosan for 5 hours

No BM session this evening. Still getting over my fall the day before but I should be back to 100% in a few days. In the meantime, I will get in what I can

 

[REDZULU2003]

 

[DLD]

1/28/19
Morning

Warm up during morning shower with BM session 1 set @ 7 minutes

Phallosan for 4 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 2 sets @ 6 minutes each
CR for 1 hour

I did pretty well last week and was set to keep up the pace this week when I took a fall on the 28th that slowed me down a bit. I still tried to get in what I could but I found that I am not as young as I once was and concrete is harder than I remember.

1/29/18

Warm up during morning shower with BM session 1 set @ 6 minutes

Phallosan for 5 hours

No BM session this evening. Still getting over my fall the day before but I should be back to 100% in a few days. In the meantime, I will get in what I can

Your consistency is your most beneficial quality. When I look at your work I can see that not only do you take it seriously but you understand that this is a process and it requires consistency and motivation. Thus far you have been very consistent and inspiring so I know the next measurement day is going to be awesome