So I have been in the game for 6 months now and feeling good with my gains. I recently hit my first wall and so I added more intense exercises in my routine. To make a long story shot, I started noticing a bit of blood in my urethra. It's not much blood. It doesn't trickle down, it's just there when I stretch
I feel very discouraged I have been making gains with my new routine. The question is, should I continue to work through it or take time off?
I feel very discouraged I have been making gains with my new routine. The question is, should I continue to work through it or take time off?