Mission impossible! Kegels only Log!

T

thagawd

0
Hey everyone, my goal here is to see if it is possible to gain length or girth from ONLY doing kegels and reverse kegels. Seeing that kegels allows your penis too hold more blood therefore MAYBE it will reap results. Too be honest, I don't think I will gain anything but I'm willing to try.
Starting stats NBPenis EnlargementL: 5.5 inches
I will give you other measurements tomorrow when I have privacy. I will measure after 30 days, 60 days and so on. Wish me luck :)
 
DAY 1: 2000 quick kegels
50 - 5 second holds
Squeeze Kegel for 1 min 30 secs
100 reverse kegels
My pc muscle is wrecked lol. At least if I don't gain I will have rock like boners lol
 
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CuriousMate;554133 said:
I think you're starting from a good spot already... This routine, is this the first time you're doing kegels?
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Yeh basically, like maybe like once a week I would do like 50,, haha not knowing what I was doing. So yeh this is kinda new to me :)
 
Day 3: 3000 quick kegels
50 - 5second squeezes
Kegel hold - 5mins over 5 sets of 1min
100 reverse kegels
I've noticed my flaccid has been bigger, hanging lower lately :)
 
no idea how you are able to hold them that long. most i could ever do at my peak was like 30 seconds. I think if you are going to concentrate and do kegels like that that you might as well throw some hand exercises in there at the same time you are kegeling.
 
Wang Chung;554570 said:
no idea how you are able to hold them that long. most i could ever do at my
peak was like 30 seconds. I think if you are going to concentrate and do kegels like that that you might as well throw some hand exercises in there at the same time you are kegeling.
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Yeh I hold for 60seconds of 5 sets its pretty hard. Yeh that's the thing this log is about seeing if its possible to gain with only kegels. After my 30 days if I don't gain I'm going to start the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. :)
 
thagawd;554746 said:
Day 4: 3000 quick kegels
50 - 5second squeezes
Kegel holds - 5min over 5sets of 1min
100 reverse kegels
Click to expand...


That is a lot of Reverse Kegels, why so many?
 
doublelongdaddy;554797 said:
That is a lot of Reverse Kegels, why so many?
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Hahah is it? I thought I wasn't doing enough. But I'm not sure if I'm doing them correctly cause I don't feel much when I'm trying to do them, just mainly my abs tensing lol.
 
Day 5: 3000 quick kegels
50 - 5second squeezes
Kegel hold - 5min over 5sets of 1min
100 reverse kegel
Don't get me wrong guys this routine probably takes 40-60min. Really focusing on the squeezes
I might take day 7 off,, maybe lol.
 
Thinking more deeply upon this I can see a good reason to do bigger sets of reverse kegels. I think the benefit will be seen mainly in sexual situations and it will more than likely manifest itself as male multiple orgasm, shorter refractory periods and even remain erect after orgasm. These qualities are usually honed in the Reverse Kegel/Kegel sequence that seems to be different for many men. Finding these qualities may, in fact, be easier when more reps of the RK are practiced.
 
doublelongdaddy;555473 said:
Thinking more deeply upon this I can see a good reason to do bigger sets of reverse kegels. I think the benefit will be seen mainly in sexual situations and it will more than likely manifest itself as male multiple orgasm, shorter refractory periods and even remain erect after orgasm. These qualities are usually honed in the Reverse Kegel/Kegel sequence that seems to be different for many men. Finding these qualities may, in fact, be easier when more reps of the RK are practiced.
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Yeh, sounds sweet, DLD always at the top of his game :)
 
Holy shit! I just measured, seeing I couldn't wait for 1month. So after 1 week from doing about 40mins a day worth of kegels, I have gained 0.1"! It was closer to 0.2",, so I'm going with 0.15" gain in 1 week. It's funny because after about 3-4 days of my routine I realised I looked bigger, it's funny how 0.1" can make a difference.
 
Day 9: 3000 quick kegels
100 - 5second squeezes
Kegel holds - 5mins 30 sec... 1min over 4sets, 1min 30sec over 1 set
100 reverse kegels,
Really excited after I saw those gains, gonna stay with this routine for like a month.
 
Day 10: 3000 quick kegels
100 - 5second squeezes
Kegel hold - 6mins over 6 sets of 1min
100 reverse kegels, im excited to measure on day 14 or 15, because of seeing a gain last week :)
 
Day 13: 3700 quick kegels
50 - 5second squeezes
Kegel holds - 5min 30sec over 1set of 1:30, and 4 sets over 1min
100 reverse kegels
 
Day 14: 3500 quick kegels
100 - 5second squeezes
Kegel hold - 5mins over 5sets of 1min
100 reverse kegel
I tried to update earlier but it wouldn't let me :/ all good
 
thagawd;555737 said:
Holy shit! I just measured, seeing I couldn't wait for 1month. So after 1 week from doing about 40mins a day worth of kegels, I have gained 0.1"! It was closer to 0.2",, so I'm going with 0.15" gain in 1 week. It's funny because after about 3-4 days of my routine I realised I looked bigger, it's funny how 0.1" can make a difference.
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Was this gain in length or girth? If it was in girth you might make a kegel nut out of me you know since I have a girth obsession and all lol.
 
superman05xx;557984 said:
Was this gain in length or girth? If it was in girth you might make a kegel nut out of me you know since I have a girth obsession and all lol.
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Haha, nah it was in length :), I will try and measure again soon, it's just that I live in a house with 4 people, so walking in the bathroom with a tape measure or ruler is quite arkward, especially when I have to walk through someone's room to get to the toilet
 
thagawd;557988 said:
Haha, nah it was in length :), I will try and measure again soon, it's just that I live in a house with 4 people, so walking in the bathroom with a tape measure or ruler is quite arkward, especially when I have to walk through someone's room to get to the toilet
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You don't have one of those tape measures that roll up? I know what you mean though because back when I was using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in the bathroom, I had to put it in a towel to get it into the bathroom but I figure with a tape measure of ruler since they are so thin ... being covert with them should be easier. Like you can put it in your pockets, or inside your waistband or in a towel (I mean when you take a shower or bath you will need a towel anyway so no one will be the wiser). Yep, be covert :).
 
superman05xx;558015 said:
You don't have one of those tape measures that roll up? I know what you mean though because back when I was using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in the bathroom, I had to put it in a towel to get it into the bathroom but I figure with a tape measure of ruler since they are so thin ... being covert with them should be easier. Like you can put it in your pockets, or inside your waistband or in a towel (I mean when you take a shower or bath you will need a towel anyway so no one will be the wiser). Yep, be covert :).
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Yeh good thinking mate, I will give it a try :)
 
superman05xx;559392 said:
Ah ok so you moved on from just kegels. What's your conclusion for your kegeling - what did you learn?
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I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)
 
thagawd;559393 said:
I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)
Click to expand...

And what did the kegels give you in terms of Premature Ejaculation..?? :)
 
thagawd;559393 said:
I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)
Click to expand...

I said this earlier:) But good to know you went and found this for yourself. Now, go and start SRT and make some real, huge size gains!
 
Zambrodom3;559407 said:
And what did the kegels give you in terms of Premature Ejaculation..?? :)
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Yeh they work really well, I could definitely last longer than I could before. On my new log I always chuck in about 300 kegels a day. :)
 
thagawd;553994 said:
Hey everyone, my goal here is to see if it is possible to gain length or girth from ONLY doing kegels and reverse kegels. Seeing that kegels allows your penis too hold more blood therefore MAYBE it will reap results. Too be honest, I don't think I will gain anything but I'm willing to try.
Starting stats NBPenis EnlargementL: 5.5 inches
I will give you other measurements tomorrow when I have privacy. I will measure after 30 days, 60 days and so on. Wish me luck :)
Click to expand...

Kegel while clamping ftw!!

Try mild kegels squeeze, strong squeeze then back to mild and so on.
keep tension on the muscle like kali muscle(body builder).
 
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