I am starting out at 5 EL and about 6 FSL. I have not measured girth yet.
I just got my [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] yesterday. I have been using my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for about 4-5 hours a day and stretch in between for 5 minutes almost each hour while in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. When I need a brreak, I get into the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] for about 1/2 hour to one hour. I stretch each direction for 30 seconds each, do the mandigo stretches for two minute alternating from left to right hand, then do rotary stretches. Sometimes I only do the mandigo stretches or keep doing the same directional stretches. Now that I got my [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words], I am planning on ding the following.
Using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] alternating between the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] and velcro strap for atleast 8 hours a day. Then use the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] for the remainder of the day. Once I can use the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] for 8 hours a day, I will push it up to 12 hours a day which is my goal. At night, I will use the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with the strap so that I will not have too much tension or I will use the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]. Before I go to bed, I will pump for half an hour alternating (5min pump, 5min jelq for 3 sets)
I will measure again in about three months and post stats. For now I will use this log daily or as ofter as I can as to my routine for the day.
I just got my [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] yesterday. I have been using my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for about 4-5 hours a day and stretch in between for 5 minutes almost each hour while in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. When I need a brreak, I get into the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] for about 1/2 hour to one hour. I stretch each direction for 30 seconds each, do the mandigo stretches for two minute alternating from left to right hand, then do rotary stretches. Sometimes I only do the mandigo stretches or keep doing the same directional stretches. Now that I got my [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words], I am planning on ding the following.
Using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] alternating between the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] and velcro strap for atleast 8 hours a day. Then use the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] for the remainder of the day. Once I can use the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] for 8 hours a day, I will push it up to 12 hours a day which is my goal. At night, I will use the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with the strap so that I will not have too much tension or I will use the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]. Before I go to bed, I will pump for half an hour alternating (5min pump, 5min jelq for 3 sets)
I will measure again in about three months and post stats. For now I will use this log daily or as ofter as I can as to my routine for the day.