Hello I have sex about once a week if im lucky but i wank two or three times a day or even more sometimes. I have bashed one out many times befor and after an exercise. And find Jelqing makes me horny and sometimes have one after i have finished the exercise
So i was wondering dose Wanking or having Sex befor or after an exercise affect you gains in anyway?
Could you help me with this and tell me what you think as i am dieing to know if im affecting my gains in anyway at all.
So i was wondering dose Wanking or having Sex befor or after an exercise affect you gains in anyway?
Could you help me with this and tell me what you think as i am dieing to know if im affecting my gains in anyway at all.