DreadMan;745738 said:
That's excellent! Glad it's working out for you 👍👍
LENGTHMASTER AND HANGING , the road to greatness
- Thread starter GOLDEN TEACHER
- Start date
That's excellent! Glad it's working out for you 👍👍
beardedbaldy;745693 said:
I tried doing some kegels last night during my bundled stretches and it felt like I was doing nothing at all. I figure I must have been doing them wrong
Big Schwanz Acht
@Big Schwanz Acht
Lookn4girth;745772 said:
try holding the kegel until you fatigue...you'll isolate that feeling/muscle-group and will be able to focus much better (do the same with RK's, just make sure you don't shart in your pants
)Big Schwanz Acht;745778 said:try holding the kegel until you fatigue...you'll isolate that feeling/muscle-group and will be able to focus much better (do the same with RK's, just make sure you don't shart in your pants
I will give it a try during my next length session.
Lookn4girth;745801 said:
Smart advice. After a session of quick fired Kegels a long hold will further exhaust the PFM (pelvic Floor Muscles) If you look at the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] there is a very good Kegel workout that also uses this same theory.
Big Schwanz Acht;745778 said:try holding the kegel until you fatigue...you'll isolate that feeling/muscle-group and will be able to focus much better (do the same with RK's, just make sure you don't shart in your pants
Excellent way to achieve that mind muscle connection. Good advice big
Today was my official measurement day and I have mixed emotions. On a positive note my bpfsl is up, but my bpel is exactly the same . I'm extremely happy that I have made a gain but also at the same time a little gutted that my erect length hasn't changed.
My measurements today , Tuesday 14th November are...
Bpfsl- 8" with a good stretch. One line over 8" if I pull really hard.
Bpel - 6.5"
So , after my measurements I've decided I will continue with my routine upping my hanging weight every 2-3 weeks . I also really need to address my erect work. I do, and have been doing erect stretches for some time now but have not gained in the slightest so something needs to change. Maybe once my bpfsl increases by another half inch my erect length will follow? Who knows. One thing is for sure, and that is I refuse to let this beat me and I will gain!
Short term goal is increasing my erect length by 1/4".
My measurements today , Tuesday 14th November are...
Bpfsl- 8" with a good stretch. One line over 8" if I pull really hard.
Bpel - 6.5"
So , after my measurements I've decided I will continue with my routine upping my hanging weight every 2-3 weeks . I also really need to address my erect work. I do, and have been doing erect stretches for some time now but have not gained in the slightest so something needs to change. Maybe once my bpfsl increases by another half inch my erect length will follow? Who knows. One thing is for sure, and that is I refuse to let this beat me and I will gain!
Short term goal is increasing my erect length by 1/4".
beardedbaldy;745898 said:
Erect stretching is going to be the fastest way to close that gap. Never feel disappointed in a gain, every single increment is a gift that should be treasured. You are gaining great, you simply need to address the same gap we all encounter; The conversion of BPFS and BPEL. For. me it was a combination of the Erect Stretches, Alpha Kegel Blasters and fat reduction. This is a relative thing that will happen throughout your career but always keep in mind that it is a positive process, not negative. In PE we get indicators or cues on what to do next when we reach a certain point, you simply need to switch into another gear! You are doing great so keep it yup! And a big congratulations on the gain!
doublelongdaddy;745912 said:
Thank you very much DLD, your words of encouragement are much appreciated. I'm over the moon that I've gained and I'll continue to work hard, I just want to close that gap! I do erect work 3 - 4 times a week for ten minutes and I pull as hard as I can but it's just not budging. When I pull I can see that huge potential I have but it's almost like my skin is holding me back. I will continue regardless and keep things positive.
P.s , what are the alpha kegel blasters?
Big Schwanz Acht
@Big Schwanz Acht
I can't recall if you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] or not, but I have had success with entering the cylinder with as high EQ as possible for the entire 12X3X3 that I do
beardedbaldy;745898 said:
Keep your head up B, a gain is a gain no matter how small. With the routine you have, you will get there my friend
this week is the week to up my hanging weight. below is a picture of me hanging 15 kg ( 33 lbs ). i only had time for one 20 minute set today so i will do more tomorrow.
Last edited:
beardedbaldy;745950 said:
Damn, 33#, you are the man
Big Schwanz Acht
@Big Schwanz Acht
that's some serious poundage!
Big Schwanz Acht;745940 said:
No , I no longer have one. unfortunately It was lost when I moved house.
Last edited:
Lookn4girth;745946 said:
I'm very happy with my bpfsl gain as it's 1/4" more than my previous measurement. I was hoping my erect length would mirror that gain but it doesn't. Oh well , I'll continue to plod on.
D
DreadMan
Guest
beardedbaldy;745950 said:
god damn bro thats crazy weight
DreadMan;745995 said:
This weight actually feels fine. I'm confident it will bring gains.
doublelongdaddy;746037 said:
Thank you very much