This is to the many emails I get for my wife's videos and questions on her/our kegel exercises.

Well, my wife and I started out with her going to the doctor because when we had sex, she couldn't hold her urine - and when she would cum to an orgasm - she would just piss uncontrollably over me ? At first we thought we couldn't do anything to help it so we went to the doctor. The doctor told her to do the kegels. She practiceed them and practiced them and we both began to do them together during sex - because they are really boring and you soon want to quit doing them. I heard that they could help a man hold his load longer - so I started doing them also.


The doctor then told her to put something between her legs and squeeze it and hold it for a couple of sets (like working out). So she started during one of our sex experiment sessions and found that trying to keep the dildo/viberator in her pussy or asshole gave her a workout (kinda tired feeling in her pelvic (pussy/asshole) muscles).

I feel that the beginner should start off like the doctor told us - with just kegeling, and trying to stop your urine when going (during urinating) to the bathroom. My wife & I kinda took it to another level by using either the dildo and/or the viberator or viberating dildo for fun to get rid of the boringness.


We feel that all of this kegeling has improved our sex life also.

Because you can only squeeze sooo much with plain kegels, then you need something to put in your asshole/pussy and squeeze.

I feel that it doesnt happen overnight ! Thats why we kinda made it part of our sex life by using a dildo, viberator during sex. My wife puts the viberator in her asshole and I fuck her pussy and WOW, whatta feeling - especially if its a good viberator with a powerful motor (more expensive one- Japanese motor). She used to have to hold the dildo/vib in her asshole with her hand, but she can now hold just about anything in her asshole while we have sex - but I prefer the viberator.

This may sound gay, but I have also used the dildo/viberator to workout my kegels also. I look at it this way - its for a medical cure for men that suffer from Pre-ejaculation and it helped me also. Being that I said before that we made it fun, my wife got bored doing kegels by herself - so I got involved and it took about 1 year to really notice anything and we are now at it for approx 2 years now - increasing more and more every day.

One word of precaution. Some times I feel that I have soooooo much control over my ejaculation (throwing my load), that my PC/BC muscle's are tooo strong and kinda keep some of my load in. It feels as though I didnt throw my whole load. I dont know what this is, but its only since doing kegels - kinda frustrating not feeling empty. I dont go soft immediately, because I feel that I can continue to fuck because of this - I stay semi-hard?

Open to suggestions.

If you check some of the "other" Penis Enlargement sites that I have been on, you will find more of my threads/posts regarding our "KEGEL TRAINING"

Hang in there guys and get started now - tomorrow never cums ! So get started today !
 
Just curious. You sure this was not G-spot fluid vs urine? I dated a woman that I thought was peeing on me as well. It wasn't a lot but I could tell it was not urine and her doctor told her it was some type of clear fluid and where it came from. I did my own internet reading on this and there is another type of odorless clear fluid that some women produce when their "G-Spot" is manipulated.
 
MackIII said:
Just curious. You sure this was not G-spot fluid vs urine? I dated a woman that I thought was peeing on me as well. It wasn't a lot but I could tell it was not urine and her doctor told her it was some type of clear fluid and where it came from. I did my own internet reading on this and there is another type of odorless clear fluid that some women produce when their "G-Spot" is manipulated.

The girls are called squirts.. My wife does it also but not every time. With her it only seems to happen when you play with her clit (for a long time. LOL). Also it does not come out of her pee hole it comes out of her pussy.
 
gashking, you mentioned you able to hold of your nut, how much fuckin kegeling you be doing? i never can hold of my nut.
 
GashKing said:
Open to suggestions.
Gash,

You may be squeezing your PC muscles after "the point of no return". This would cause retrograde ejaculation, which is semen being redirected into the bladder. It is not harmful, and you probably won't notice anything. However, the semen your body produced is then gone, just as if you would have ejaculated. Maybe that is the reason your load is not as big as it used to be. Or, it could just be that you're older, who knows.

But usually, the longer you last, the bigger the load in the end.
 
MackIII said:
Just curious. You sure this was not G-spot fluid vs urine? I dated a woman that I thought was peeing on me as well. It wasn't a lot but I could tell it was not urine and her doctor told her it was some type of clear fluid and where it came from. I did my own internet reading on this and there is another type of odorless clear fluid that some women produce when their "G-Spot" is manipulated.



Mack,

Dont know - we assumed it was pee ? Now ya got me thinkin ? Gotta ask the ol' lady - we assumed it was urine ? She doesnt have the problem now that we started the kegeling about 2 years ago? But I dont think its the "G-Spot" thing, because she was squirting this fluid when I had a small dick (4.5 length) and I dont believe I was hitting the "G-Spot" ?
 
ithiel said:
gashking, you mentioned you able to hold of your nut, how much fuckin kegeling you be doing? i never can hold of my nut.


ithiel,

Yes, I can hold my nut longer now that we train with the kegels. But , not like your saying. I can hold it longer, but not forever. I feel that I have alot more control over blowing my nut sooner, than later. Believe me, kegeling helps - kinda almost tooooo much. As I said in one of my threads/posts - and Goldmember gives advice below:

You may be squeezing your PC muscles after "the point of no return". This would cause retrograde ejaculation, which is semen being redirected into the bladder. It is not harmful, and you probably won't notice anything. However, the semen your body produced is then gone, just as if you would have ejaculated. Maybe that is the reason your load is not as big as it used to be. Or, it could just be that you're older, who knows.

But usually, the longer you last, the bigger the load in the end.

I have problems now feeling that I dont shoot the whole load - kinda frustrating also. Its the feeling of shooting a half load - so Im kinda backing off on my kegel training for awhile.


One word of precaution. Some times I feel that I have soooooo much control over my ejaculation (throwing my load), that my PC/BC muscle's are tooo strong and kinda keep some of my load in. It feels as though I didnt throw my whole load. I dont know what this is, but its only since doing kegels - kinda frustrating not feeling empty. I dont go soft immediately, because I feel that I can continue to fuck because of this - I stay semi-hard?
 
Last edited:
goldmember said:
Gash,

You may be squeezing your PC muscles after "the point of no return". This would cause retrograde ejaculation, which is semen being redirected into the bladder. It is not harmful, and you probably won't notice anything. However, the semen your body produced is then gone, just as if you would have ejaculated. Maybe that is the reason your load is not as big as it used to be. Or, it could just be that you're older, who knows.

But usually, the longer you last, the bigger the load in the end.



Goldmember,

Thanks for the info man. I think that a little time away from the kegel training will help relax the PC/BC muscle(s) and help this matter?
 
floridabob said:
The girls are called squirts.. My wife does it also but not every time. With her it only seems to happen when you play with her clit (for a long time. LOL). Also it does not come out of her pee hole it comes out of her pussy.



Fla Bob,

Yes you hit it on the head. My wife didnt do it all the time, most of the time though. But sometimes the fluid was/is clear and sometimes its like a milky fluid ? She kinda thinks its now something to do with her "yeast infections" that she used to get ?

Some times when I am fuckin her asshole, she starts with the fluid comin outta her pussy - and it runs/squirts down my shaft onto my balls & asshole (when she is on top that is). Sort of a sticky situation sometimes.
 
Last edited:
Dude you can make a woman squirt with your fingers...so your 4.5 inches or whatever you said would be PLENTY if it is hitting the right spot.
 
Gashking I have the same problem with having so much control I get to the "Point of No Return" as Goldmember stated. GF gets a little upset with me when I don't drop the load for her. She thinks she failed and didn't do her job per se. I usually have to stop for a few minutes and relax th PC muscle in order to ejaculate. Also, sometimes the load isn't as large in volume when I reach that "PoNR".

I had a GF once who was a regular squirter and it was always a clear fluid and from her urethra. I learned how to make almost any woman squirt by stimulating their urethral sponge (G-Spot). Without fail, they will say embarassed, "I have never done that before ... gushed/squirted. How did you do that?."
 
matts22 said:
Dude you can make a woman squirt with your fingers...so your 4.5 inches or whatever you said would be PLENTY if it is hitting the right spot.


matts22,

Prior to my starting Penis Enlargement, I was 4.5 - didnt think I could do anything with such a small cock at that time (very depressed about my size, upset, low-self asteem, no sexual confidence etc . . . ) let alone hit the "G-Spot" ?

I am now 7 and I feel I go toooo deep , not that I am HUGE or anything, cause I feel that I am normal size. Some times I bottom out and hurt her alittle, she says it hurts - unconfortable.

How do I know where the right spot is ? "G-Spot" ?

Thanks man,
 
Last edited:
Locating the G-Spot

View attachment 16298View attachment 16297

The G-spot lies directly behind the pubic bone within the front wall of the vagina. It is usually located about half way between the back of the pubic bone and the front of the cervix, along the course of the urethra and near the neck of the bladder, where it connects with the urethra. The size and exact location vary. Imagine a small clock inside the vagina with 12 o'clock pointed towards the navel. The majority of women will have the G-spot located between 11 and 1 o'clock a few inches inside the vagina.

Unlike the clitoris, which protrudes from the surrounding tissue, it lies deep within the vaginal wall, and a firm pressure is often needed to contact the G spot in its unstimulated state. Usually it is a lima- bean sized, spongy area which responds to stimulation by hardening and swelling as blood rushes to it.
 
Hey guys. I see the conversation has taken another turn but I wanted to throw my .02 in regarding the benefits of kegelling. I got VERY depressed after losing my erection TWICE during sex w/2 different women. I also noticed that I was no longer getting morning wood and my boners were never close to 100%. If they were, they didn't last very long. I thought that it HAD to be from all the Penis Enlargement I've done over the years. I thought that maybe I should up my cardio to get more oxygen into my tissues. I was lost. I was super-depressed that now I would NEED to take a PDE-5 blocker instead of using them recreationally. Then one day it occurred to me to start doing kegels. I mean, it couldn't hurt right? Well let me tell you all something. The VERY NEXT DAY after starting, I had a ROCK HARD morning wood that wouldn't go down. More days of work just brought back more and more intensity to my wood to where I had sex last night and my boner lasted a good 2 hours. When I finally decided to cum, my volume was increased, the orgasm was waaay more intense and I shot my load well across my girl's body and onto the wall behind the bed. I was so happy, guys. Seriously, I almost wanted to cry (no homo) because I thought I was going to be one of the countless masses of men w/ED. That is no longer my fear. So far, I've had morning wood every day and my flaccid hangs lower and thicker.
I think you all would be well served to add kegelling into your routines because all of the pulling, stretching and squeezing could weaken the PC/BC muscles and you may find yourselves in a similar situation which is NOT fun. I've not tried the "dildo method yet" (again, no homo!!!) but if it means even stronger, longer lasting erections, I'll be the first in line!!!!
 
Bionic said:
Hey guys. I see the conversation has taken another turn but I wanted to throw my .02 in regarding the benefits of kegelling. I got VERY depressed after losing my erection TWICE during sex w/2 different women. I also noticed that I was no longer getting morning wood and my boners were never close to 100%. If they were, they didn't last very long. I thought that it HAD to be from all the Penis Enlargement I've done over the years. I thought that maybe I should up my cardio to get more oxygen into my tissues. I was lost. I was super-depressed that now I would NEED to take a PDE-5 blocker instead of using them recreationally. Then one day it occurred to me to start doing kegels. I mean, it couldn't hurt right? Well let me tell you all something. The VERY NEXT DAY after starting, I had a ROCK HARD morning wood that wouldn't go down. More days of work just brought back more and more intensity to my wood to where I had sex last night and my boner lasted a good 2 hours. When I finally decided to cum, my volume was increased, the orgasm was waaay more intense and I shot my load well across my girl's body and onto the wall behind the bed. I was so happy, guys. Seriously, I almost wanted to cry (no homo) because I thought I was going to be one of the countless masses of men w/ED. That is no longer my fear. So far, I've had morning wood every day and my flaccid hangs lower and thicker.
I think you all would be well served to add kegelling into your routines because all of the pulling, stretching and squeezing could weaken the PC/BC muscles and you may find yourselves in a similar situation which is NOT fun. I've not tried the "dildo method yet" (again, no homo!!!) but if it means even stronger, longer lasting erections, I'll be the first in line!!!!

In my opinion kegels are an essential part of any Penis Enlargement excercise, they excersise the muscle that pumps the penis full of blood, it makes sense that if you increase the capacity of the penis you need to increase the capacity of the pump to, you probably dont need to do this continuously as erections should serve this function, but while actively Penis Enlargement'ing I'd say there essential.
 
Bionic said:
Hey guys. I see the conversation has taken another turn but I wanted to throw my .02 in regarding the benefits of kegelling. I got VERY depressed after losing my erection TWICE during sex w/2 different women. I also noticed that I was no longer getting morning wood and my boners were never close to 100%. If they were, they didn't last very long. I thought that it HAD to be from all the Penis Enlargement I've done over the years. I thought that maybe I should up my cardio to get more oxygen into my tissues. I was lost. I was super-depressed that now I would NEED to take a PDE-5 blocker instead of using them recreationally. Then one day it occurred to me to start doing kegels. I mean, it couldn't hurt right? Well let me tell you all something. The VERY NEXT DAY after starting, I had a ROCK HARD morning wood that wouldn't go down. More days of work just brought back more and more intensity to my wood to where I had sex last night and my boner lasted a good 2 hours. When I finally decided to cum, my volume was increased, the orgasm was waaay more intense and I shot my load well across my girl's body and onto the wall behind the bed. I was so happy, guys. Seriously, I almost wanted to cry (no homo) because I thought I was going to be one of the countless masses of men w/ED. That is no longer my fear. So far, I've had morning wood every day and my flaccid hangs lower and thicker.
I think you all would be well served to add kegelling into your routines because all of the pulling, stretching and squeezing could weaken the PC/BC muscles and you may find yourselves in a similar situation which is NOT fun. I've not tried the "dildo method yet" (again, no homo!!!) but if it means even stronger, longer lasting erections, I'll be the first in line!!!!


BionicMan,


Glad to hear my wife and I are not the only ones that have benefited from Kegel Training. Yes it does make a difference. Try the dildo/viberator thing (I'm not a homo either) and you will notice a much bigger difference in your wood also than just doing plain kegels. Start with just a small viberator or dildo (costs only $10) - read my threads/posts for some tips for training with the dil or vib.

It seems like the comparison of doing sit-ups and push-ups. Sooner or later you have to add weightlifting into your routine. So my wife & I added a dildo and viberator and viberating dildo into our kegels. I kinda like the viberator - it seems to stimulate something inside of me and gives me absolutely giant erections and geiser loads ? My wife also uses a dildo or viberator, either in her pussy or in her asshole when we have sex and we have a very powerful long thick viberating dildo (Japanese motor - stronger more powerful motors) and WOW I can feel it when I fuck her asshole. Like Irene Cara said "WHAT A FEELING" (Flashdance movie from the 80's) . . . . LOL.

Thanks for the info. I have to lay off kegels for awhile though as I feel that my PC/BC muscles are toooooo strong and are delaying or squeezing off some of my load and I get kinda frustrated with a kinda half load blown feeling. Like I am still half full and still maintain an erection. I can continue to fuck, but we both get exhausted before I blow the second load - whatta fuckin sex workout - thats why my wife lets me fuck her asshole while she uses the vib in her - to help me throw the other half of the load.

Basically when we are done - we are a big wet happy couple. Some times she gets back her pissin (clear or white cream) all over me because she says that I wear her inner pussy (PC/BC) muscle out and she cant control her cream/piss?

Thanks again,
 
Threak said:
Locating the G-Spot

View attachment 16298View attachment 16297

The G-spot lies directly behind the pubic bone within the front wall of the vagina. It is usually located about half way between the back of the pubic bone and the front of the cervix, along the course of the urethra and near the neck of the bladder, where it connects with the urethra. The size and exact location vary. Imagine a small clock inside the vagina with 12 o'clock pointed towards the navel. The majority of women will have the G-spot located between 11 and 1 o'clock a few inches inside the vagina.

Unlike the clitoris, which protrudes from the surrounding tissue, it lies deep within the vaginal wall, and a firm pressure is often needed to contact the G spot in its unstimulated state. Usually it is a lima- bean sized, spongy area which responds to stimulation by hardening and swelling as blood rushes to it.


Threak,

First of all - GREAT FUCKIN REASEARCH ! Very nice pics ! WOW you really know how to explain something. Are you in the Medical field , teacher ?

Sooo, your saying the "G-Spot" is actually in the pisser ? I fuck my wife all the time from the doggy position - maybe thats what I'm hitting to make her piss/cream (cum)? Like I said, the Kegel Training has helped her also with holding what ever fluid that is cumming from her - yet still at times we get either clear fluid or a milky fluid/cream ? Some times it cums in handy for our long marathon fucking sessions as a lube, yet at times its too messy for where we have sex - in the car, desk, the bed gets too wet at times - just too wet for places that you just want plain ol' sex with no messy clean-up. We used to fuck in her car all the time and before you know it, it smelled like a tuna fish delivery truck (smell of pussy) . . . . . LOL.

Thanks for the info - your a walking library !
 
Hey GK. I know what you mean about the "half-cum." I often used to experience this when I would supplement w/Maca. Oddly enough, I just started using it again and while I used 2 different brands, I don't get ANY response from it. Wierd. Anyways, You should try what DLD refers to as "reverse-kegels." It's where you push out as hard as you can. Never tried these myself but may add them as I can see where they may help.

Also, the "no homo" thing is just a joke. It's a dumb-fratboy thing (which I am NOT) where you say that after you say something that may be considered femme. I don't have those insecurities. I just think it's a funny thing to say and usually makes people (both straight and gay) laugh.
 
Bionic said:
Hey GK. I know what you mean about the "half-cum." I often used to experience this when I would supplement w/Maca. Oddly enough, I just started using it again and while I used 2 different brands, I don't get ANY response from it. Wierd. Anyways, You should try what DLD refers to as "reverse-kegels." It's where you push out as hard as you can. Never tried these myself but may add them as I can see where they may help.

Also, the "no homo" thing is just a joke. It's a dumb-fratboy thing (which I am NOT) where you say that after you say something that may be considered femme. I don't have those insecurities. I just think it's a funny thing to say and usually makes people (both straight and gay) laugh.


Bionic,

Yo, I understand fully about the "homo" thing and I think that most of the homosexuals , gays, queers feel the same - if they are mature and adults. Just a slang term for a homosexual, gay, lesbian, queer, "homo" . LOL, no offense taken or given. I have gay & lesbian friends that joke about with the words also. LOL. Hey, if my wife and I can have this fun with viberators and dildos - the gay/lesbian community must have a great time . . . . . . LOL !
 
GashKing said:
One word of precaution. Some times I feel that I have soooooo much control over my ejaculation (throwing my load), that my PC/BC muscle's are tooo strong and kinda keep some of my load in. It feels as though I didnt throw my whole load. I dont know what this is, but its only since doing kegels - kinda frustrating not feeling empty. I dont go soft immediately, because I feel that I can continue to fuck because of this - I stay semi-hard?
You say this like it's a bad thing. You need to strengthen them more.

If you make them stronger you can use your PC/BC muscles to stop your come coming out entirely. You can orgasm and not ejaculate. Then you don't lose wood at all. And you can come again a minute or two later. And again. And again. You can keep it up for hours.

Can you say, multiply orgasmic. I knew you could.

Then when you want (or if you want to) to you can just relax the muscles and do a massive come.

Also, if you want to, doing a partial come is a good idea, it's less tiring for some reason.
 
Last edited:
wolfkeeper said:
You say this like it's a bad thing. You need to strengthen them more.

If you make them stronger you can use your PC/BC muscles to stop your come coming out entirely. You can orgasm and not ejaculate. Then you don't lose wood at all. And you can come again a minute or two later. And again. And again. You can keep it up for hours.

Can you say, multiply orgasmic. I knew you could.

Then when you want (or if you want to) to you can just relax the muscles and do a massive come.

Also, if you want to, doing a partial come is a good idea, it's less tiring for some reason.



Wolfman,

Thanks for the info man, but dude, until you experience the feeling of not throwing the whole load, you will not know how it is. You info sounds good, but I think I am right on the edge of being where/what you said - being able to hold back the load ? Any way, I seem to lose my strength holding the load and then when I get almost to the end of my load - the pressure gets weaker and doesnt push out the other half of the cum (load) ?

After a sex session with my wife, we are both exhausted (like I said) and I am frustrated because I still have wood and the feeling that I am still full ? Dont know how to explain it ? Sometimes when I use the viberating dildo - it seems to put pressure on my prostate and "viola" . . . a geiser of cum and the feels much better - like I am empty?

Enjoy this great pic of my wife - just an early XMas present from my wife and I to all you guys. Let me know if you want more?
 
Last edited:
GashKing said:
Wolfman,

Thanks for the info man, but dude, until you experience the feeling of not throwing the whole load, you will not know how it is.
I used to have this when I was 15.
You info sounds good, but I think I am right on the edge of being where/what you said - being able to hold back the load ? Any way, I seem to lose my strength holding the load and then when I get almost to the end of my load - the pressure gets weaker and doesnt push out the other half of the cum (load) ?
Yeah, probably. The thing is, if you don't want the half load, just relax the muscles when you cum and you'll do a full load. The trick is just to let it go; just relax the area (not totally, you still need to come). Actually, if behind each spurt you give it a PC squeeze/relax as it comes out you can milk it all out, and you will shoot wayyyyy further (depending on how thick your load is, if it's a thick one it's probably not going far). It just takes practice, you just need to get the rhytHydromax right.

After a sex session with my wife, we are both exhausted (like I said) and I am frustrated because I still have wood and the feeling that I am still full ?
Some of that's because you came. The less you come the more energy you'll have. But if you've been screwing her senseless for half an hour or something then some degree of fatigue is to be expected.:P
Dont know how to explain it ? Sometimes when I use the viberating dildo - it seems to put pressure on my prostate and "viola" . . . a geiser of cum and the feels much better - like I am empty?
Prolly just because the vib relaxed you.
Enjoy this great pic of my wife - just an early XMas present from my wife and I to all you guys. Let me know if you want more?
Hey thanks dude. That's a *great* picture what a sweet ass! :) You're one lucky guy!
 
GASH I know thats your Wife and all, with no disrespect
lol ... can you hear an echo if you talk into it
attachment.php
 
Threak said:
GASH I know thats your Wife and all, with no disrespect
lol ... can you hear an echo if you talk into it
attachment.php


Threak,

Yo, actually its a pic I took during the filming of our Steelers Nerf football video. We got it in her asshole and almost got it stuck ? Go figure with her asshole skills ?
 
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