I have 2 questions:
1. When I do mandingo secret exercise I hold the stretch for 2-3 minutes and then do Kegel - can this kegel increase the effectiveness of the stretch?
2. Can ejaculating before length routine improve the effectivenes of the length workout?
1. When I do mandingo secret exercise I hold the stretch for 2-3 minutes and then do Kegel - can this kegel increase the effectiveness of the stretch?
2. Can ejaculating before length routine improve the effectivenes of the length workout?