issues keeping a erection

B

bandit2010

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hey all been having issues for a few years now keeping a erection during sex, I tried pumping for a month or so a year back with no luck, (girlfriend was not comfortable with me doing it) I have tried supplements with no luck, went to the dr, had blood work done, everything looked fine, The dr proscribed viagra, it helped a little, but still had issues, and side effects. I will also note that I am on a good diet, not hardly any junk food.
 
no I do not,I am honestly at a point, I do not know which way to go.
 
Your girlfriend isn't comfortable with you pumping even if it would help you have a better sex life? Sounds kinda shitty. I say fuck what she says and get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. They are awesome.

Also you might have low testosterone and in that case you may be prescribed some testosterone replacement drugs. Meantime though, I would say do lots of kegels, jelqing, and edging.

One last thing- what supplements did you take? In my opinion the most effective supplements contain at least some or all of these ingredients: Korean red panax ginseng, tribulus terrestris, damiana, ginkgo biloba, maca, horny goat weed, saw palmetto, muira pauma, zinc... there are some others but those are the best in my experience. Hope this helps.
 
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First thing you want to do is check your testosterone. If that is fine then the next thing to check is your overall health. Do you eat ok and get in some cardio? If that is also ok then the next step is a long and tedious process of quitting adult entertainment and masturbation. Go look at nofap. I had problems with my erection and within a year of quitting adult entertainment I was cured. Basically quit watching adult entertainment forever, and stop jerking off at least until you are cured. It would also help if you abstain from sex for 30 days. After that get back into having sex. Lots of sex. The more sex you have the better your libido will get. You can also supplement with maca during this period to aid your progress.

One last thing is that you should have at least 30 minutes a day of naked cuddling with your girlfriend. Not sex. Just cuddling naked. Feeling eachother. It helps. Trust me.

Good luck.
 
going to get my testosterone checked this week, overall health is average, I eat pretty good, I do not eat alot of junk, as far as adult entertainment, I dont watch it, never have, on the jerking off mayb once twice a week, usually to relieve stress. The suppliment i am taking does contain horny goat weed, I am going to start the jelqing and doing the kegals. and as far as abstaining from sex, the way things has been lately, thats not gonna be a issue, with all the stress in this house with her mom that will not be a issue.
 
If you dont watch adult entertainment then thats obviously not the issue. Might be stress. But start doing PE. Kegels, Jelq and Edge.
 
ok. with Jelqing what is the best lube to use, gonna try and do them in the shower.
 
bandit2010;682572 said:
ok. with Jelqing what is the best lube to use, gonna try and do them in the shower.
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Coconut oil is amazing. Use it for sex as well if you´re going condomless. Especially good for anal. Leaves her ass feeling soft and nice afterwards and helps heal it if you rip her.
 
kak03;682578 said:
Coconut oil is amazing. Use it for sex as well if you´re going condomless. Especially good for anal. Leaves her ass feeling soft and nice afterwards and helps heal it if you rip her.
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What type of coconut oil do you use? I'm always lookin for something new to use.
 
Coconut oild is great but you need a good quality brand - I have experience with both amazing quality and shit quality, makes huge difference.
For anal there isnt anything better than silicone based lube, I use this for my jelqing and edging too.
 
runningignus;682618 said:
What type of coconut oil do you use? I'm always lookin for something new to use.
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Brand is called cocosa

BigBeardBig;682621 said:
Coconut oild is great but you need a good quality brand - I have experience with both amazing quality and shit quality, makes huge difference.
For anal there isnt anything better than silicone based lube, I use this for my jelqing and edging too.
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Yeah I´m currently using a silicone lube with my girl since we use condoms.
 
Im with you on EQ issues. The first thing you should look into is your fat intake in your diet. In America, we dont get enough fat in our diet hurting our test production. I had very low LDL and HDL so I added more fish oil, and other fats(Mainly butter) and i seen an increase in EQ. To each their own, but its worth a try for 2 weeks.
 
Nolove;682630 said:
Im with you on EQ issues. The first thing you should look into is your fat intake in your diet. In America, we dont get enough fat in our diet hurting our test production. I had very low LDL and HDL so I added more fish oil, and other fats(Mainly butter) and i seen an increase in EQ. To each their own, but its worth a try for 2 weeks.
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Note sure but I thought America was No.1 in fat intake
Update: The Average Fat Intake in SAD | Healthy Eating | SF Gate

"Boys and teen males eat significantly more, at 91 grams of fat a day"
"the average person consumes 20 pounds more fat per year than in 1970."

Its probably not low fat intake hurting your EQ.
 
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Nolove;682644 said:
Interesting, I would assume all these products that are advertised as low fat/no fat would result in a lower percentage. Well, my fat intake is off pure educated from my nutritional education and basic studies. However, everyone is different though.

Link:Decrease of serum total and free testosterone during a low-fat high-fibre diet
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Nice study on only 30 men. My conclusion based on my degree on anatomy and nutrition is "the change" rather than what the change is.
Meaning the lower test was due to the change of their customary diet to something they wernt used to, if you only fed them fat = same result, only fed them rice, same result.

"The hormonal changes were reversible. This observation suggests that testosterone activity in plasma can at least partly be modified by changing the composition of the diet."

It was all due to the change of composition of the diet. read hundreds of studies such as this.
 
Yes. America is worst in bad fat. You can follow the trail to every country where they operate businesses like McDonald's, KFC, etc. Those cities and small areas are fatter than the rest of the county. Sucks but it's the truth. That garbage food and sedentary lifestyle ruin men.

Thanks for the type of coconut oil. I hate silicone based because of clean up but it does wonders. I stick with water based for jelqing since I can use a dab of water to re-wet it. I'll get some oil soon to try it out.
 
tb007;682524 said:
Your girlfriend isn't comfortable with you pumping even if it would help you have a better sex life? Sounds kinda shitty. I say fuck what she says and get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. They are awesome.

Also you might have low testosterone and in that case you may be prescribed some testosterone replacement drugs. Meantime though, I would say do lots of kegels, jelqing, and edging.

One last thing- what supplements did you take? In my opinion the most effective supplements contain at least some or all of these ingredients: Korean red panax ginseng, tribulus terrestris, damiana, ginkgo biloba, maca, horny goat weed, saw palmetto, muira pauma, zinc... there are some others but those are the best in my experience. Hope this helps.
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The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] is going to help him out a lot..Is a terrible thing when the girl dont want her men to improve his sex life..but better do it n shed be fecking happy LOL
 
Nolove;682644 said:
Interesting, I would assume all these products that are advertised as low fat/no fat would result in a lower percentage. Well, my fat intake is off pure educated from my nutritional education and basic studies. However, everyone is different though.

Link:Decrease of serum total and free testosterone during a low-fat high-fibre diet
Click to expand...

There are many types of fat but the ones they leave in tend to be the bad ones. You can cut fat out but being a lazy fat ass will do nothing. Men have to move, build muscle and increase testosterone. If not, we might as well grow tits and have babies. I mean really, the women are starting to move up in the business world and men are becoming house bitches. I'll never accept that unless I'm handicapped. Knock on wood. It should be an equal household but I'll be damned if that's me. It's that lifestyle that is killing men.
 
There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.
 
Nolove;682681 said:
There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.
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Everyone who starts to lift (compound lifts) produce more free test and gh, period.
 
I just remembered something. Earlier I recommended using coconut oil for jelqing but I forgot to mention that it is very important to care for the coconut oil. If you get moisture into the jar mold will start to develop and this can give you an infection. I had this happen to me once and its not fun. So never get moisture into the jar. If you jelq in the shower be careful about this.
 
kak03;682701 said:
I just remembered something. Earlier I recommended using coconut oil for jelqing but I forgot to mention that it is very important to care for the coconut oil. If you get moisture into the jar mold will start to develop and this can give you an infection. I had this happen to me once and its not fun. So never get moisture into the jar. If you jelq in the shower be careful about this.
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Got it.
 
Nolove;682681 said:
There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.
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The problem is everybody just starts lifting and doesn't think about what's going on inside them. Really, how many lifters are there that study human physiology. It's the same percentage of us PE'ers. Very little. Just like when it comes to losing weight. They think starving themselves loses fat when in reality you lose muscle. That's how these diet and muscle companies continue to take in money.
 
I had a buddy at the gym who was absolutely strong, and always been very athletic. He said to me that you should eat all kinds of good tasting food, and even some greasy foods to be fit to workout hard like he did. Fat is necessary as a kind of lubricant to keep your system a well oiled machine. Now when I say fat I dont mean by any measures: McDonalds, chips, basically msg type of things. If you prepare them naturally you can have delicious wholesome food , and still be nicely ripped
 
runningignus;682731 said:
The problem is everybody just starts lifting and doesn't think about what's going on inside them. Really, how many lifters are there that study human physiology. It's the same percentage of us PE'ers. Very little. Just like when it comes to losing weight. They think starving themselves loses fat when in reality you lose muscle. That's how these diet and muscle companies continue to take in money.
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Starving yourself is the quickest way to have zero muscle and gain ton of fat when you stop starving.
 
shortdick;682677 said:
men having babies n women developing penises clitoris turning into penises...View attachment 31407
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I can honestly say that this picture embodies myself and the process I have accomplished over the past 9 months. I can't wait for you guys to see my progress pictures.
 
doublelongdaddy;682782 said:
I can honestly say that this picture embodies myself and the process I have accomplished over the past 9 months. I can't wait for you guys to see my progress pictures.
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You were slowly turning into Mr. Bean lol.

Crazy how without proper diet, exercise and posture, we turn back into being apes. Yes I believe in evolution but I also believe in God. It's his plan.
 
runningignus;682810 said:
You were slowly turning into Mr. Bean lol.

Crazy how without proper diet, exercise and posture, we turn back into being apes. Yes I believe in evolution but I also believe in God. It's his plan.
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Evolution is one of the most beautiful expressions of God's love for us to be conscious, connected beings! I am a Catholic that embraces all science, math and physics as expression of Jesus.
 
I keep many things to myself. Some can't handle hearing things like that. How many schools have canceled teaching anything about evolution? Feels crazy sometimes nowadays. Next will be teaching about the Karan. No offense to those of that faith, but it's hard with everything going on.
 
shortdick;682955 said:
Seems we havent evolved enough..lol
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Not even close! We have so much more to discover and express to each other. Think about this, when I started [words=http://www.mattersofsize.com/join-now.html]MOS[/words] there was no Ebay, no Google, no Amazon, there was almost nothing. With a 15 year period evolution has changed in so many ways. Look at how we communicate today, FaceBook, YouTube, Twitter, none of it was around 15 years ago. I believe these social networks are a big step in evolution, but with any evolving creature or society the changes are not immediately felt, some times it takes years before we can see this.

Consciousness is a very powerful thing and I am convinced we can use it even better than ever before.
 
Well guys and gals I have been helping for a month, doing 300:a night taking weekends off, along with doing kiegals, I can say my erection has improved drastically. I was usually able to go 1 and done. Now I'm going 2 or 3 rounds. The girlfriend has even made a few comments my dick feels thicker, seems also my flacid is a lot more noticeable. Well that's all for now.
 
bandit2010;688306 said:
Well guys and gals I have been helping for a month, doing 300:a night taking weekends off, along with doing kiegals, I can say my erection has improved drastically. I was usually able to go 1 and done. Now I'm going 2 or 3 rounds. The girlfriend has even made a few comments my dick feels thicker, seems also my flacid is a lot more noticeable. Well that's all for now.
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Sounds great bro. What helps me most with bigger flaccid is drink alot of water.
SOmehow if I drink alot that day, I have pretty big flaccid all day long.
 
I go to the doctors for my official 6 month weigh in, I really pray it is good news!
 
bandit2010;682489 said:
hey all been having issues for a few years now keeping a erection during sex, I tried pumping for a month or so a year back with no luck, (girlfriend was not comfortable with me doing it) I have tried supplements with no luck, went to the dr, had blood work done, everything looked fine, The dr proscribed viagra, it helped a little, but still had issues, and side effects. I will also note that I am on a good diet, not hardly any junk food.
Click to expand...

Kegels,kegels and kegels again.This exercise is so important.Are you horny at all?I had trouble maintaning an erection when my libido was down.If you're horny and still can't keep it up.Do kegels for a couple of months,you will feel the difference.
 
doublelongdaddy;688400 said:
I go to the doctors for my official 6 month weigh in, I really pray it is good news!
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190 lbs.! I am so happy, this means I made a weight loss of 30 pounds over 6 months! 10 more pounds and I am at goal!
 
Congratulations man. Now you´re on a roll and you just have to keep going :)

Not sure if you already do but using an app such as myfitnesspal makes weight loss and gain much easier since you can stay consistent.
 
doublelongdaddy;682782 said:
I can honestly say that this picture embodies myself and the process I have accomplished over the past 9 months. I can't wait for you guys to see my progress pictures.
Click to expand...

Please yes ! I wanna show you guys some progress pictures too but i still need a few months !
 
ChilDsh;689703 said:
Please yes ! I wanna show you guys some progress pictures too but i still need a few months !
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Soon,, very soon.
 
bandit2010 said:
hey all been having issues for a few years now keeping a erection during sex, I tried pumping for a month or so a year back with no luck, (girlfriend was not comfortable with me doing it) I have tried supplements with no luck, went to the dr, had blood work done, everything looked fine, The dr proscribed viagra, it helped a little, but still had issues, and side effects. I will also note that I am on a good diet, not hardly any junk food.
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Do you still have this problem?
 
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